Great to meet you!
I offer body-based (somatic) therapy to help with trauma, grief, anxiety, depression, relationship struggles, addiction, life changes, and unwanted patterns. I believe many of these challenges come from unresolved trauma, sometimes passed down through families, and repeated relationship wounds. While I use different tools to support healing, what matters most is our relationship and how you connect with yourself. I work to create a safe, supportive space where we can move at your pace and stay connected along the way.

