Trauma and PTSD therapists & psychiatrists in Austin, TX

I believe that self-compassion and self-acceptance are essential for promoting growth and healing. My work with clients is informed by multiple therapeutic approaches grounded in psychodynamic, attachment, somatic, emotion-focused, and mindfulness-based techniques to help clients reconnect with themselves and heal at a core level. I regularly utilize AEDP, ISTDP and Internal Family Systems with clients. I aim to help clients heal the source of their distress, build capacity for emotion expression and regulation, and incorporate behaviors that lead to a healthier self and stronger relationships.

I received my B.A. in Psychology from Vassar College and my Ph.D. in Clinical Psychology from Palo Alto University in Palo Alto, CA.

I am a licensed clinical social worker with over 20 years of experience in the Austin area helping parents and children overcome emotional and behavioral challenges. Services are provided in-home and in the community.

Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.

I believe everyone has the capacity to heal. My own therapy helped me to trust in myself and others and I strive to build this trust with you.

My communication style is warm and direct as I first hear your story and then help you slow down. Together we’ll work to understand your emotions. Joy, anger, sadness and fear are messages to inform your life and how you want to be living. Therapy can help you decipher these feelings and get unstuck.

Before starting my private practice, I worked for several years as a middle and elementary school social worker. I hold a Masters degree in Social Work from Texas State University and a Bachelor’s degree in Education from Texas A&M University. I continuously seek out opportunities to learn and grow so that I can provide the best service to you.

I am a mother of two, native Austinite, and coffee aficionado (read addict). I love walking my dogs and speaking Spanish as often as I can.

I received my BS in Psychology and my MS in Clinical Counseling Psychology. I have a passion for helping people gain skills to endure, overcome, ant thrive. I fell in love with all things psychology at a young age and have gained a great many life experiences that have taught me a deep level of empathy and understanding.

Hi there! I'm Rachel Larreta, an individual, couples and family therapist in Austin, Texas. I help my clients deal with anxiety, stress, depression, and all the twists and turns that show up in life. I focus on connection, communication and self acceptance to help my clients feel empowered and less alone.

I currently have in-person, walk-and-talk, and virtual availability on Mondays, Tuesdays, and Thursdays.

Therapy with me is about co-creating a hearth - a therapeutic space for warmth, restoration, and growth along life’s journeys. I work with individuals and families who have experienced the effects of anxiety, depression, substance use, addiction, relational trauma, and complex trauma. These effects often leave us in chaotic cycles of either burning things to the ground or feeling cold and alone. I also am passionate about working with neurodivergent folks (ADHD and Autism) who have maybe felt outcast in their search for connection. Together, we rest and reflect on whatever creating a warm home means to you.

My personal interests include:

• Songwriting, recording, and listening to any music that tells a story with lyrics or sound
• Hiking, camping, and kayaking
• Anime, manga, fantasy, sci-fi, and story writing
• Open world and JRPG video games
• Swimming, soccer, football, and sailing
• Board games and table top roleplaying games (TTRPGs)
• Cooking, traveling, and brewing delicious coffee.

Not all wounds are visible, therapy is a way to heal from within. I provide psychotherapy and holistic support to help address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties. I believe healing happens when people feel genuinely seen, heard, and understood. My goal is to create a safe, compassionate space where you can explore your experiences without judgment while building the tools needed to create lasting change.

After 15 years in tech marketing, I went to the University of Texas at Arlington to earn my Master's in Social Work. Upon graduation, I worked toward my clinical license at a Partial Hospitalization and Intensive Outpatient Program. Here, I worked with clients with severe mental health problems to find stability and gain the tools necessary to find success in life after program. This setting allowed me to work across the full spectrum of mental health issues, specifically with mood and personality disorders, trauma, self-harm, suicidal ideation, psychosis, and other high-acuity issues.