

Whether you're experiencing intrusive memories, nightmares, or avoidance following a traumatic event, specialized trauma-focused approaches can support your healing journey. Find a compassionate provider in Tennessee through Headway's network of 899 professionals trained in EMDR, CPT, and other evidence-based modalities, with sessions often covered by insurance.
I support individuals seeking healing, clarity, and empowerment as they navigate life’s most challenging moments. I work with young first‐time mothers, survivors of intimate partner abuse and sex trauma, first responders, veterans, caretakers, and professionals carrying heavy emotional loads. My approach is nurturing and strength‐based, blending therapeutic support with life‐coaching strategies that help you rebuild confidence, manage stress, and reclaim your sense of self. You deserve a safe, compassionate space to grow, and I’m here to help you move forward with purpose and resilience.
I'm a Licensed Clinical Social Worker with more than 20 years of experience walking alongside people through some of life's hardest moments. Whatever brought you here — grief that's hard to put into words, depression, anxiety, the weight of a trauma you've been carrying, or the fear and uncertainty that come with a serious illness or a major life change — you don't have to face it alone.
Much of my career has been spent in palliative care, hospice, and grief and bereavement support, sitting with people in seasons most others don't know how to be present for. That work taught me how to hold space for the heaviest things without flinching, and how to help people find footing again. I work with adults navigating grief and loss, depression, anxiety, trauma, serious illness, and life transitions — and I'd be honored to support you through yours.
I have been in private practice since 2015. I work mostly with adults around anxiety, depression, life changes and trauma. I provide a welcoming safe space for you to process your emotions and work on yourself.
Hello! I am a Licensed Professional Therapist with 3 years of experience helping adults and families navigate life's challenges. I earned my degree from Lipscomb University and am licensed in Tennessee.
My clinical background includes working in an eating disorder residential facility as well as a healthcare clinic supporting clients in addiction recovery. These experiences have given me a deep understanding of complex emotional and behavioral challenges and the courage it takes to seek help.
Whether you are struggling with everyday stress, relationship difficulties, trauma, or deeper mental health concerns, I am here to walk alongside you on your journey toward healing and growth. I would love the opportunity to support you — please don't hesitate to reach out!
I know that reaching out for help often feels like the hardest part. My goal is to make our first steps together feel safe, steady, and deeply human. I don’t just see a "client"—I see a person with a unique story, incredible resilience, and a longing to feel like themselves again. In our space, there is no judgment, only room for you to breathe and be heard.
I’m a Licensed Professional Counselor (LPC-MHSP) and National Certified Counselor with experience across outpatient, community mental health, and skilled nursing settings. I work with adults navigating anxiety, depression, trauma, and life transitions. You might feel stuck in the past, easily overwhelmed by reminders of what you’ve been through, or find it hard to feel fully present. During life transitions, even positive changes can bring uncertainty, stress, or a sense of losing your footing. I offer a calm, supportive space where you can begin to process these experiences at your own pace.
Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.
I get it—feeling stuck in the same old patterns, craving deeper connections, and wondering how to even begin to break free can be exhausting. If you’re anything like the people I work with (and honestly, like I once was myself), you’ve probably spent a lot of time thinking, “Something has to change... but what?” That’s where I come in.
I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.
I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.
My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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