Hi, I'm Kayla! I’m a therapist in Mint Hill, North Carolina. I help people who are dealing with anxiety, OCD, or trauma. I use proven tools like ERP, EMDR, and ACT to help my clients feel better and take steps toward the life they want.
I believe that you are the expert on your own life. My job is to listen, support you, and help you learn new ways to handle hard thoughts and feelings. I’ll work with you to make sure you feel safe and understood.
During our first session together, I will take the time to ask questions, get to know you, and identify your goals. I will perform a psychological assessment and provide you with a diagnosis and treatment plan. Then, I will use evidence based techniques such as ERP or EMDR to help you move towards those goals.
