

Managing OCD symptoms like contamination fears, checking behaviors, and handwashing rituals doesn't have to be isolating. Headway's Charlotte network includes specialized providers offering Cognitive Therapy, I-CBT, and medication management to help you regain control. Many clients save 75% on sessions through insurance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors. My clinical background has afforded me the fulfilling opportunity to support the mental wellness of individuals from all backgrounds. I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.
Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.
Therapy and the journey to self-exploration can be hard. Together, we can navigate your path toward improved mental health and emotional well-being. My approach is solution-focused, centered on the immediate obstacles you are facing. While how you got here matters, what you choose to do next can have an even greater impact. As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.
Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.
She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.
Ready to stop managing the noise and finally start living?
You are exhausted from carrying everyone else's luggage. On paper, you are high-functioning, capable, and the one everyone turns to. But inside, the mental noise feels like a car alarm that has been blaring for days without stopping. You have tried analyzing your thoughts, policing your anxiety, and forcing yourself to stay calm, but your heart is simply tired of the old way of surviving.
You don't need another clinical checklist or a rigid set of coping mechanisms. You need a space where it is safe to completely drop your armor.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right OCD therapist in Charlotte starts with understanding what kind of care you need. Obsessive-compulsive disorder involves a cycle of intrusive thoughts (obsessions) and repetitive behaviors (compulsions), and treatment approaches often include specialized talk therapy; a qualified mental health professional can help determine what may be appropriate for you. Not every therapist has training in ERP, so looking for a provider who lists OCD as a primary specialty — rather than one of many — can make a meaningful difference.
Charlotte has a range of mental health providers across neighborhoods like SouthPark, Ballantyne, University City, and NoDa, including therapists, psychologists, and psychiatrists. If you're unsure where to start, a qualified healthcare professional can assess your symptoms, discuss treatment options, and help you decide on a care plan. Some people benefit from working with both. Reading a provider's bio before booking can help you understand their approach, training, and whether they're a good match for your specific concerns.
OCD therapy in Charlotte can be expensive without coverage, but using in-network insurance is one of the most reliable ways to lower your costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many people pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.
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