Health and time are precious commodities. Chronic stress and unresolved traumas can compromise both, impacting sleep, mood, job performance, life choices, relationships and a sense of belonging. Additionally, living life at an unsustainable pace creates opportunities for further struggles, due to fatigue, anxiety, loneliness, depression. We can address these undesired and sometimes compounding factors together to achieve your desired outcomes.
I have spent over 2 decades working with individuals and couples addressing trauma, loss, substance and process addictions, relationship and sexual issues. Our work together is strategic, intentional and customized to address your desired outcomes. Additionally, I specialize in First Responder care and utilize EMDR for trauma work, when appropriate.
If you are needing a place to experience incredible growth and healing, please reach out and connect. I would be honored to work alongside you.
