Skip to main content
Headway
Headshot of Monique Carr "Agent Expose", LPC

Monique Carr "Agent Expose"

Therapist
1 year of experience
  • Virtual
  • Stress management, Women's issues, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Monique MA, LPC, VR-EMDR certified, is a therapist who brings clarity, honesty, and transformation into the room. Monique has a direct yet inspiring presence, someone who speaks the truth in a way that motivates lasting change. Her life has been a rare balance of fire and grounded wisdom. Her personality makes her radiate discipline and structure to guide clients into healthier habits, while her words and emotions bring warmth, encouragement, and optimism.

My approach to therapy

Monique creates a safe and supportive space where you are seen, heard, and empowered, addressing not only the mind but also the emotional, physical, relational, and cultural dimensions of life. Together, we break through patterns of generational trauma and build practical tools for lasting change. Monique blends compassion with depth, holding space for pain while transforming it into power. At her core, she shows her skill in helping clients learn practical coping strategies that align with a deeper life purpose.

What you can expect from me

Clients reach their goals by creating a safe, collaborative space where growth feels possible and sustainable. Her work is integrative, drawing from Person-Centered therapy to ensure you feel heard and empowered; Cognitive Behavioral Therapy to help reframe limiting beliefs and build healthier patterns of thought and behavior. EMDR and Virtual Reality enhancements guide clients in processing trauma in ways that restore balance and resilience; Transpersonal psychology invites exploration of meaning, purpose, and spiritual connection; Structural Family Systems strengthen relationships and break unwanted cycles within the family unit.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Challenging, Direct, Creative

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    Master of Arts in Mental Health Counseling at BRADLEY UNIVERSITY
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Stress management, Women's issues, Trauma, PTSD
  • More specialties
    Anxiety, Depression, Family issues, Anger management, Panic disorders, Men's issues, Relationship issues
  • Therapy methods
    Prolonged Exposure (PE), Mindfulness-Based Cognitive Therapy (MBCT), Strategic Family Therapy, Transpersonal, Humanistic, Parent-Child Interaction Therapy (PCIT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems Therapy (IFS), Problem-Solving Therapy (PST), Positive Psychology, Trauma Focused CBT, Somatic, Narrative Therapy, Solution Focused Couples Therapy, Structural Family, Emotion Focused Therapy (EFT), Psychoanalytic, Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), Experiential, Cognitive Behavioral (CBT), Parent Management Training (PMT), Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Motivational Interviewing, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Children, Adults
  • Languages
    English
  • Location
    720 East Thunderbird Road
    Phoenix, AZ 85022