George MacIlwinen

I am a trauma-informed, holistic psychotherapist with over 20 years in the psychology/mental health field.

My approach to therapy is holistic, as well as strength-based - addressing the thoughts, emotions, felt sense somatically, limiting beliefs, & drawing connections between these levels; and building upon personal strengths already present.

I help clients work with the most pressing issues in their lives, and then build from there.

Skills; New ways of being/thinking/feelings/perceiving; Increased ability to self regulate on their own, and interactively regulate in relationships; Greater understanding of how their mind/body work together and how they may utilize this knowledge in practical ways in daily life.