Olivia Danilko

If life feels overwhelming and you're not sure what to do, therapy is a great place to start.

Hi, I'm Olivia! I'm a clinical mental health counselor with 3+ yrs of experience helping teens, adults, and couples navigate anxiety/depression, grief/trauma, stress, low self-esteem, and relationship issues.

I foster a rabbit who eats from my garden. I enjoy Japanese culture, house plants, and dark humor. In my free time, you might find me at Harry Potter trivia, a metaphysical store, or playing air hockey.

My goal is to help my clients feels comfortable in being vulnerable without judgement. I do this by using humor, patience, and thought-provoking questions. I tailor my methods based on my clients' needs using aspects of various modalities, such as Trauma-Focused Cognitive Behavior Therapy, Gottman Method for couples, Cognitive Behavior Therapy, Dialectical Behavior Therapy, attachment theory, and existential theory.

After sessions with me, my hope is to help my clients feel seen, heard, and understood. I want my clients to gain a better understanding of themselves and how their life experiences affect their current thoughts and behavior patterns. My goal is for my clients to feel more empowered in confident in navigating their issues and changing their lives through the use of coping strategies, processing thoughts and feelings, and self-exploration.