There is no greater gift than being able to fulfill our true potential. We grow by connecting deeply with ourselves, our community, and the larger world. I am dedicated to helping people grow and feel empowered to create a life that shines with vitality, meaning and connectedness. We are all a part of something bigger and there is nothing better than awakening to this fact!
My work is holistic in nature, combining multiple modalities and tools. I am an expert in somatic psychotherapy, family systems therapy, attachment work, and expressive arts therapy to support people struggling with addictions, trauma, and self-defeating behaviors and thoughts. As an LGBTQ ally, I celebrate diversity and welcome individuals of all sexual orientation and gender expression.
My clients live more empowered, embodied lives. They are supported to grow into their fullest expression and live from the heart. They shift from habitual, fear-based behavior and create a life that is more connected and more beautiful.
