Lindsay Rho

Therapist(she/her)

2 years of experience

Virtual & in-person
Anxiety, Depression, Trauma, PTSD
Individual therapy, Child or adolescent therapy

Great to meet you!

Hello, I'm Lindsay and I am so glad you are here! I am a Licensed Clinical Mental Health Counselor located in North Carolina. I believe every person is worthy of compassion, understanding, and love.

My approach to therapy

My approach to therapy is person-centered, meaning I believe healing comes within a safe and therapeutic relationship with my clients. I want to get to know you and come alongside you in understanding what you need. I work with children (ages 5-12) in-person, as well as teens and adults (13+) in-person or via telehealth. I specialize in trauma-informed care. I have training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Play Therapy, and Internal Family Systems (IFS) theory.

What you can expect from me

I strive to create a safe and compassionate environment for you. Whether you are 5 or 55 years old, it is important to me that you feel seen and heard when you are with me.

About me

I identify as
Caucasian, Woman
My style is
Affirming, Holistic, Warm

Qualification and insurance

Years of experience
2 years of experience
Training
MA (Master of Arts) at Wake Forest University
License type
LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Licensed in
North Carolina
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Anxiety, Depression, Trauma, PTSD
More specialties
Family issues, Stress management, Grief or loss, Relationship issues
Therapy methods
Cognitive Behavioral (CBT), Trauma Focused CBT, Play, Art Therapy, Strength-Based, Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Individual therapy, Child or adolescent therapy
Ages served
Adolescents, Adults
Location
352 Raleigh Street
Holly Springs, NC 27540