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Headshot of Rolanda Mitchell, LCMHC_S

Dr. Rolanda Mitchell

Therapist(she/her)
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Identity issues
  • Couples therapy, Individual therapy

Great to meet you!

As a Ph.D. and Licensed Clinical Mental Health Counselor, I bring years of experience helping individuals and couples navigate complex emotional landscapes. I utilize a person-centered and strengths-based approach, integrating evidence-based tools like CBT and Solution-Focused therapy to meet your specific needs. My background in counselor education and school-based services allows me to support you with both clinical depth and practical, reality-based strategies. Together, we will work at your pace to develop the insights and skills necessary for lasting change

My approach to therapy

Life can feel overwhelming when you’re navigating the weight of anxiety, the fog of depression, or the pain of a major life transition like divorce or loss. Whether you are a college student finding your footing, a new parent adjusting to a changing identity, or a couple struggling to communicate through infidelity, you don’t have to carry these burdens alone. I provide a warm, open-minded space where we can explore these challenges safely. My goal is to help you move from feeling stuck to feeling empowered, using your inherent strengths to build a life that feels authentic and hopeful.

What you can expect from me

Taking the first step toward therapy is a brave decision, and I am here to make the process as seamless as possible. I offer a supportive environment where you can feel heard and understood from day one. If you’re ready to start your journey toward healing and better communication, please reach out. You can easily view my availability and schedule an initial session through my Headway booking link. I look forward to connecting with you!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Warm, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Wake Forest University, PhD (Doctor of Philosophy) at The University of North Carolina at Charlotte
  • License type
    LCMHC-S (Licensed Clinical Mental Health Counselor Supervisor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Identity issues
  • More specialties
    Family issues, Anger management, Grief or loss
  • Therapy methods
    Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing
  • Care types
    Couples therapy, Individual therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English
  • Location
    8384 Six Forks Road Ste 201
    Raleigh, NC 27615