

Access flexible mental health care in New Jersey through Headway's network of 4,265 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I'm so glad you are here! I am a licensed clinical social worker with almost 10 years of experience in mental health. I've worked with young adults, adults and adolescents and families. I now focus more on young adults and adults.
Talk therapy is half the story. I believe you cannot truly heal without bringing the body into the picture. Which is why I have shifted my approach to more mind-body, working synergistically. I practice through a holistic, whole person approach using mindfulness, visualization, and body awareness among others.
I believe that each individual is unique and has their own light that they bring to the world. Yet, life can bring challenges that interfere with your ability to shine as brightly as you can.
Please call or text me at 917-740-8873 to schedule an appointment.
Please note: The availability shown in the Headway calendar may not accurately reflect my current availability at the time you are scheduling.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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