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Find a therapist in Teaneck, NJ — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Teaneck, NJ accepting new patients

Teaneck residents can access compassionate mental health care in communities including Glenwood and Shady Lane. Headway's network of 4,176 providers offers talk therapy and medication management, with sessions often covered by insurance and significant savings available.

Dr. Stephanie Cedeno

Dr. Stephanie Cedeno

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“Dr. Cedeño uses a trauma and grief-informed approach by ensuring a safe, affirming, and nonjudgemental therapeutic space...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 1.6 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Dr. Leonie Prince

Dr. Leonie Prince

Psychiatrist

Virtual & in-person • 4 mi away • River Edge, NJ


Welcome!

As a board-certified psychiatrist with a specialty in child & adolescent psychiatry I believe healing happens when we address the whole person- mind and body. Seeking help is often the most difficult step on one's healing journey, so congratulations on taking the first step!

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sheldon Morris

Sheldon Morris

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“My mission is to empower clients with the tools to help them thrive, no matter what struggles life brings their way.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 2 insurance carriers
Stephanie Ashkenazy

Stephanie Ashkenazy

Therapist

Virtual & in-person • 1.1 mi away • Teaneck, NJ


I’m a compassionate, collaborative therapist who is deeply committed to helping clients feel understood, supported, and empowered in their growth. I work with individuals navigating anxiety, life transitions, relationship challenges, and patterns that feel difficult to break. My style is warm, nonjudgmental, and grounded in genuine curiosity about your lived experience.

I believe therapy should feel like a space where you can show up fully as yourself—without pressure or pretense. Together, we’ll explore what’s been weighing on you, uncover underlying patterns, and build tools that support meaningful, lasting change. My goal is to help you feel more connected to yourself, more confident in your decisions, and more equipped to handle life’s complexities.

Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Benjamin Johnson

Dr. Benjamin Johnson

Psychologist

Virtual & in-person • 1.7 mi away • Hackensack, NJ


“I bring a balanced approach to my practice, combining warmth, structure, and flexibility to create a supportive therapeutic environment.”
Anger management, Anxiety, Depression, Identity issues, OCD
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Karen Idigo

Dr. Karen Idigo

Psychologist

Virtual & in-person • <1 mi away • Teaneck, NJ


“My style is a balance between providing empathy and warmth when necessary and accountability and structure when appropriate.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Phung My Ly

Phung My Ly

Therapist

Virtual & in-person • 2.8 mi away • Palisades Park, NJ


“As a trauma informed therapist, I know firsthand the complex, invisible threads of historical imprints, cultural displacement, and the quiet resilience it takes to build a life anew.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Yolanda Hawkins-Rodgers

Dr. Yolanda Hawkins-Rodgers

Psychologist

Virtual & in-person • 2.1 mi away • Hackensack, NJ


I have over 25 years of experience as a psychodynamically trained psychologist to assist clients in examining how they come to understand themselves when they are faced with issues in their lives

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 2 insurance carriers
Rachel Sanchez

Rachel Sanchez

Therapist

Virtual & in-person • 3.3 mi away • Paramus, NJ


“I enjoy empowering clients to work towards practical changes that improve quality of life while learning about themselves on a deeper level that impacts long term growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carl Perry

Carl Perry

Therapist

Virtual & in-person • 5.5 mi away • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Edward Acquah

Edward Acquah

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • River Edge, NJ


“Treatment is always collaborative and you will feel listened to and supported in taking the next steps to improve your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • 4 mi away • Dumont, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Jungho Kim

Jungho Kim

Therapist

Virtual & in-person • 4.1 mi away • Rochelle Park, NJ


“I specialize in working with children and adolescents, addressing issues such as anxiety, depression, school-related concerns, family conflicts, and behavioral difficulties.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 3.6 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lauren Klahr

Lauren Klahr

Therapist

Virtual & in-person • 2.6 mi away • New Milford, NJ


“I bring warmth and fun to my sessions which helps me connect with my clients and tackle their individual needs.”
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Catherine Stanzione

Catherine Stanzione

Psychologist

Virtual & in-person • 5.2 mi away • Demarest, NJ


“With over 25 years of experience, I draw from a range of evidenced-based approached, including cognitive behavioral therapy, psychodynamic and strength-based, solution focused techniques.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 3.1 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 13 insurance carriers
Andy Cooper

Andy Cooper

Therapist

Virtual & in-person • 3.3 mi away • Paramus, NJ


“I work hard at developing a strong rapport with people at the outset so that people can feel comfortable and trust me.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Jennifer Brea

Jennifer Brea

Therapist

Virtual & in-person • 4.9 mi away • Paramus, NJ


Seeking counseling therapy takes courage, willingness to invite change, and learning coping strategies. We will work together to navigate the challenges you have faced throughout life's journey. If you are struggling with anxiety, depression, PTSD, self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a calm space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.

Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Marc Rappin

Marc Rappin

Therapist

Virtual & in-person • 5.9 mi away • Oradell, NJ


“I am committed to creating a safe, supportive and compassionate environment where you can feel heard, understood, and start to feel less alone.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Direct, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 5.8 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Alicia Walker

Alicia Walker

Therapist

Virtual & in-person • 6.6 mi away • Montclair, NJ


“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Adriana Arteta

Adriana Arteta

Therapist

Virtual & in-person • 6.8 mi away • West New York, NJ


My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Rocio Jenkins

Rocio Jenkins

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Emerson, NJ


I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Larisa Mezhiborsky

Larisa Mezhiborsky

Therapist

Virtual & in-person • 7 mi away • Fair Lawn, NJ


As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jaime Elliott-Massimi

Jaime Elliott-Massimi

Therapist

Virtual & in-person • 8.6 mi away • Ridgewood, NJ


“I have extensive experience treating anxiety, depression, trauma, ADHD, and other school-related issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Bohdan Czatorysky

Dr. Bohdan Czatorysky

Psychiatrist

Virtual & in-person • 7.6 mi away • Ridgewood, NJ


“Known for his thoughtful, patient-centered approach, he offers diagnostic evaluations, medication management, and ongoing psychiatric care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Matthew Lichten

Matthew Lichten

Therapist

Virtual & in-person • 8 mi away • Clifton, NJ


“I believe therapy should be a safe, supportive space where you can better understand yourself and learn practical tools to navigate life's challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Tzvi Friedman

Tzvi Friedman

Therapist

Virtual & in-person • 8.4 mi away • Nutley, NJ


“A specialty of mine is helping boys and men successfully find their voice, respond to stress in productive ways, and cultivate self-respect.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Shira Freudenberger

Dr. Shira Freudenberger

Psychologist

Virtual & in-person • 7.3 mi away • Passaic, NJ


“My goal is to help you cope with any of life's challenges so that you can lead a healthier and more fulfilling life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tara Dublanica

Tara Dublanica

Therapist

Virtual & in-person • 9.1 mi away • Nutley, NJ


People come to therapy for many reasons. Some are struggling with anxiety, OCD, stress, or feeling emotionally overwhelmed. Others are navigating life transitions such as starting college, entering adulthood, changing careers, becoming a parent, caring for aging parents, or moving through perimenopause and menopause. Sometimes there isn’t a single crisis. Instead, there is a growing sense that life feels harder than it should, or that old ways of coping are no longer working.

I work with teens, young adults, and adults who are trying to manage the demands of everyday life while carrying a great deal beneath the surface. Many are bright, capable, and caring people who find themselves overthinking, emotionally exhausted, distracted, stuck in patterns of worry, or struggling to make space for their own needs. Together, we work to better understand what is keeping them stuck, develop practical tools, and create meaningful changes that support a more balanced and fulfilling life.

ADD/ADHD, Anxiety, OCD, Stress management, Women's issues
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers
James Alfano

James Alfano

Therapist

Virtual & in-person • 9.2 mi away • Belleville, NJ


I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Accepts 7 insurance carriers
Tara Wong

Tara Wong

Therapist

Virtual & in-person • 9.4 mi away • Ho-Ho-Kus, NJ


“My style of therapy feels like a warm conversation between two friends, infused with an eclectic mix of therapeutic techniques that are personalized to your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • 11 mi away • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cary Hamilton

Cary Hamilton

Therapist

Virtual & in-person • 9.6 mi away • Jersey City, NJ


“Through the steady work of connection and containment, what feels like pain and failure can become the doorway to meaningful change.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rebecca Stegmann

Rebecca Stegmann

Therapist

Virtual & in-person • 9.6 mi away • Woodcliff Lake, NJ


As a Licensed Professional Counselor and the owner of Camellia Counseling, I am a compassionate therapist with a drive to help my clients grow into their truest selves. I specialize in treating adolescents and young adults with trauma, depression, anxiety, and body image issues. I also treat issues related to identity development, relationship distress, and major life transitions. I consider it an honor to get to know you as a unique individual and help you meet your mental health goals!

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Emel Erel

Dr. Emel Erel

Psychologist

In-person • 10 mi away • Hoboken, NJ


“My aim is to initially build a trusting relationship with my patients and engage them in a collaborative work.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Teaneck

Finding the right therapist in Teaneck starts with getting clear on what kind of care you need. Consider whether you're looking for help with a specific concern — like anxiety, depression, relationship stress, or trauma — or whether you'd benefit from a psychiatrist who can prescribe medication. Teaneck and the surrounding Bergen County area are home to providers trained in a wide range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy.

From there, practical factors matter. Think about whether you prefer in-person sessions in the Teaneck area or virtual visits, and look for a provider whose availability matches your schedule. Reading a provider's bio can help you understand their style and areas of focus before you commit. Many providers also offer a free phone consultation so you can see if the fit feels right.

Therapy in the Teaneck area can be expensive without coverage, but using in-network insurance is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a provider who fits both your needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.