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Find a therapist in Red Bank, NJ — covered by insurance

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Top therapists in Red Bank, NJ accepting new patients

Red Bank therapy made accessible through Headway's network of 4,192 providers. Get matched with the right fit across neighborhoods including Fair Haven and Shrewsbury. Most clients save 75% on sessions when using insurance with Headway.

Alexandra Degirolamo

Alexandra Degirolamo

Therapist

Virtual & in-person • <1 mi away • Red Bank, NJ


“I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Bonnie Moran

Bonnie Moran

Therapist

Virtual & in-person • <1 mi away • Red Bank, NJ


“Therapy is considered self-care. Self-care is the active process of making your body and mind a pleasant place to inhabit...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Megan Washburn

Megan Washburn

Therapist

Virtual & in-person • <1 mi away • Red Bank, NJ


“My style is flexible and that's very important to me; I want all of my clients to know that therapy will be whatever they need it to be on that particular day.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Dr. Alyse DiBenedetto, PsyD

Dr. Alyse DiBenedetto, PsyD

Psychologist

Virtual & in-person • <1 mi away • Red Bank, NJ


“Our approach to therapy is a combination of empathetic skills, humor, and a non-judgmental pscyhodynamic approach coupled with evidence based strategies such as cognitive behavioral therapy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • <1 mi away • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lina Jaramillo

Lina Jaramillo

Therapist

Virtual & in-person • <1 mi away • Fairview, NJ


“I believe in the power of a strong therapeutic alliance, where trust and collaboration are the foundations of our work together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Dolly Ocholla

Dolly Ocholla

Therapist

Virtual & in-person • 1.3 mi away • Shrewsbury, NJ


“I honor the diverse cultural backgrounds, values, and experiences that shape each person's story, recognizing that true healing happens when people feel seen, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Juan Carlos Barrera

Juan Carlos Barrera

Therapist

Virtual & in-person • 1.5 mi away • Red Bank, NJ


“Their work is rooted in the belief that healing begins when you are able to reconnect with yourself—your body, your identity, and your inner voice.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Lorraine Leschhorn

Lorraine Leschhorn

Therapist

Virtual & in-person • 1.5 mi away • Tinton Falls, NJ


“It is hard to recognize we need help and requires a level of maturity, vulnerability, and awareness that not all have.”
Anxiety, Family issues, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Donna Fluhr

Donna Fluhr

Therapist

Virtual & in-person • 1.5 mi away • Tinton Falls, NJ


“I specialize in Mind/Body interventions and have the unique skills of using the creative process along with traditional talk therapy to process difficult emotional issues and trauma.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gregory Caiafa

Gregory Caiafa

Therapist

Virtual & in-person • 1.6 mi away • Toms River, NJ


“I believe in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Dr. Helena Correia

Dr. Helena Correia

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Tinton Falls, NJ


I have 31 years of nursing experience and specialize in the evaluation and treatment of postpartum mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, weight management, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Kerry Fiasconaro

Kerry Fiasconaro

Therapist

Virtual & in-person • 1.7 mi away • Little Silver, NJ


“My approach to therapy is for each client to understand and believe in their ability to heal, change and have agency over their life and decisions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Josephine Sharkey

Josephine Sharkey

Therapist

Virtual & in-person • 2.4 mi away • Lincroft, NJ


I am an energetic therapist who likes to engage with clients with a casual style. I enjoy working with all types of adult clients. I have a particular strength working with depression, anxiety, grief, substance abuse, compulsive overeaters, as well as issues related to geriatrics.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tara Moran

Tara Moran

Therapist

Virtual & in-person • 4.5 mi away • Atlantic Highlands, NJ


“My approach to therapy is collaborative, trauma-informed, and skills-based. I integrate evidence-based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness to help clients better understand their...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Solution-oriented
Accepts 6 insurance carriers
Pauline Bailo

Pauline Bailo

Therapist

Virtual & in-person • 5.5 mi away • Eatontown, NJ


“I provide a judgement free space, use humor when appropriate, use my dog in sessions, and overall excited to help people.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Open-minded
Accepts 9 insurance carriers
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • 7.5 mi away • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tania Ades

Tania Ades

Therapist

Virtual & in-person • 6.2 mi away • Ocean Township, NJ


“I strive to create a comfortable environment for you to feel safe while exploring your thoughts and feelings, wants and needs.”
Anxiety, Bipolar disorder, Depression, Identity issues, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebeccah Burnett

Rebeccah Burnett

Therapist

Virtual & in-person • 7 mi away • Oakhurst, NJ


I am trained in Psychotherapy, Psychodrama and Reiki. I am committed to helping you learn how to build a healthier relationship with yourself and others.

Anxiety, Depression, Identity issues, Stress management, Women's issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Dr. Kelly A. Smith

Dr. Kelly A. Smith

Therapist

Virtual & in-person • 7.2 mi away • Hazlet, NJ


“My goal is to help clients achieve overall wellness through talk therapy that focuses on resolving and reframing negative thoughts and events.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Alicia Giglio

Alicia Giglio

Therapist

Virtual & in-person • 7.2 mi away • Hazlet, NJ


Hi there! My name is Alicia and I am a licensed counselor. The first step in reaching out for help is challenging, so give yourself some credit for making it here.

My goal in sessions is for us to work collaboratively and I can give you the tools you may need to become the best version of yourself. My areas of focus are in working with trauma, family dynamics, and eating disorders.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Amanda Patterson

Amanda Patterson

Therapist

Virtual & in-person • 7.6 mi away • Ocean Township, NJ


“Clients can expect an interactive, solution-focused therapist that looks at an individual, along with what is happening systemically.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Accepts 6 insurance carriers
Amanda Levitt

Amanda Levitt

Therapist

Virtual & in-person • 7.9 mi away • Ocean Township, NJ


“I use an integrative approach that combines creativity with evidence-based techniques like Cognitive Behavioral Therapy (CBT).”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christine Giachetti

Christine Giachetti

Therapist

Virtual & in-person • 8.4 mi away • Neptune Township, NJ


“I utilize inner child work to explore the deeper reasons for your current stressors, sand tray to gently support processing of your pain, and creative expression to provide an outlet...”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Nackos

Christopher Nackos

Therapist

Virtual & in-person • 4.3 mi away • Atlantic Highlands, NJ


“Early in treatment I like to let clients know that I tend to be pretty direct and ask a lot of questions; my perspective is that therapy is an opportunity to gain insight and applying that insight to help us to grow, making it a very active process.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Direct, Humorous
Accepts 1 insurance carrier
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • 9.3 mi away • Matawan, NJ


“My style is warm, direct, and skills-focused. Sessions feel more like a real conversation than a formal appointment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Moss

Michelle Moss

Therapist

Virtual & in-person • 5.4 mi away • Eatontown, NJ


“I utilize counseling techniques tailored to each individual's unique needs, empowering them to actively participate in their journey toward positive change and achieving their fullest potential.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jesse Adams

Jesse Adams

Therapist

Virtual & in-person • 9.7 mi away • Asbury Park, NJ


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers
Moshe Frances

Moshe Frances

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Lakewood, NJ


“I am a board-certified psychiatric mental health nurse practitioner with experience working in psychiatry and addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Rachel Fornicola

Rachel Fornicola

Therapist

Virtual & in-person • 6.4 mi away • Oakhurst, NJ


“I am a solution-focused therapist who enjoys working with clients on resolving issues impacting the here and now.”
Anxiety, Depression, Family issues, Panic disorders, Stress management
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
Natasha Wright

Natasha Wright

Therapist

Virtual & in-person • 11 mi away • Neptune City, NJ


“I am passionate about empowerment, personal responsibility, self-care, discovering the authentic self and developing healthy autonomy.”
Anger management, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dan Zebrowski

Dan Zebrowski

Therapist

Virtual & in-person • 11 mi away • Neptune City, NJ


“I help young adults and adults better understand their emotions, develop practical coping strategies, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Abimbola Adetola

Dr. Abimbola Adetola

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Matawan, NJ


“Through active listening, I deliver patient-centered, trauma-informed care, premised on an evidence-based approach, to achieve the best treatment outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
James Fennessy

James Fennessy

Therapist

In-person • 11 mi away • Matawan, NJ


I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.


I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.


My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Accepts 11 insurance carriers
Brooke Lichter

Brooke Lichter

Therapist

Virtual & in-person • 12 mi away • Englishtown, NJ


“I am certified through EAGALA as an Equine Specialist and have a deep passion for guiding clients through equine-assisted psychotherapy...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Thomas Hyland

Thomas Hyland

Therapist

Virtual & in-person • 12 mi away • Belmar, NJ


“I strive to create an environment of respect and cooperation in which you can identify your desired outcome and together we can work to achieve it.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Dr. Ashli Cyriaano

Dr. Ashli Cyriaano

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Englishtown, NJ


“My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to heal and move forward.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Joanne Wilson Russell

Joanne Wilson Russell

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Princeton Junction, NJ


“I believe in the power of empathy and understanding. I ensure that every client feels heard, valued, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Scott Pace

Scott Pace

Therapist

Virtual & in-person • 7 mi away • Colts Neck, NJ


“My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jill Hecht

Jill Hecht

Therapist

Virtual & in-person • 13 mi away • Freehold, NJ


“My goal is to help you find safety and security within yourself as you learn to manage life's challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Red Bank, NJ

Searching for therapists in Red Bank starts with finding someone whose training and specialties match what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists in Red Bank, NJ, look for profiles that clearly describe the therapist’s experience, approach, and focus areas. Some therapists may list approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, which can help you understand how they structure sessions.

Red Bank is a smaller local market, so your nearby in-person options may depend on office location, schedule, and availability across Monmouth County. Virtual appointments can expand your search beyond Red Bank while keeping you connected with a New Jersey-licensed therapist. As you narrow your options, consider whether the therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist bios before booking can also show how they communicate, what they specialize in, and what you can expect from a first session.

Therapy in Red Bank can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly with therapists who are accepting new clients. You can browse therapists, review bios, compare virtual and in-person options, and book when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.