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Find a therapist in Teaneck, NJ — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Teaneck, NJ accepting new patients

Teaneck residents can access compassionate mental health care in communities including Glenwood and Shady Lane. Headway's network of 4,184 providers offers talk therapy and medication management, with sessions often covered by insurance and significant savings available.

Emily Ryzuk

Emily Ryzuk

Therapist

Virtual & in-person • 25 mi away • Morristown, NJ


“Through trauma-informed, evidence-based care — including EMDR and somatic approaches — we help people move from surviving to genuinely thriving.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Meghan Quinlan-Ilich

Meghan Quinlan-Ilich

Therapist

Virtual & in-person • 22 mi away • Cranford, NJ


“It is important to provide a warm space in which clients can identify their strengths and reframe their negative thought patterns or self beliefs.”
Depression, Grief or loss, Men's issues, Substance use / addiction, Women's issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Dietz

Nicole Dietz

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“I believe in the importance of a holistic approach to providing care, taking into account both the psychological and physiological causes of mental health challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Bonnie Nolan

Bonnie Nolan

Therapist

Virtual & in-person • 27 mi away • Woodbridge Township, NJ


“We will work to discover what obstacles prevent you from becoming your fullest self. Communication, coping and being present are areas of string focus.”
Anxiety, Eating disorders, Panic disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Jillian Murano

Jillian Murano

Therapist

Virtual & in-person • 18 mi away • Parsippany-Troy Hills, NJ


“I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Dr. Adetutu Soneye

Dr. Adetutu Soneye

Psychiatric Mental Health NP

Virtual & in-person • Somerset, NJ


“My goal is to help you achieve symptom relief, emotional stability, improved daily functioning, and long-term mental wellness—so you can move forward with clarity, confidence, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Alyse DiBenedetto, PsyD

Dr. Alyse DiBenedetto, PsyD

Psychologist

Virtual & in-person • Red Bank, NJ


“Our approach to therapy is a combination of empathetic skills, humor, and a non-judgmental pscyhodynamic approach coupled with evidence based strategies such as cognitive behavioral therapy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers
Edward Oladipo

Edward Oladipo

Psychiatric Mental Health NP

Virtual & in-person • Franklin Township, NJ


“Instead of adopting a one-size-fits-all approach, I tailor interventions based on a thorough understanding of the patient's history...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Ashli Cyriaano

Dr. Ashli Cyriaano

Psychiatric Mental Health NP

Virtual & in-person • Englishtown, NJ


“My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to heal and move forward.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Erika Simon

Erika Simon

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Linden, NJ


“My approach is always nonjudgmental and empathetic, fostering a space where you feel comfortable, respected, and empowered to make meaningful progress at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Natasha Wright

Natasha Wright

Therapist

Virtual & in-person • Neptune City, NJ


“I am passionate about empowerment, personal responsibility, self-care, discovering the authentic self and developing healthy autonomy.”
Anger management, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Syed Zaidi

Dr. Syed Zaidi

Psychiatrist

Virtual & in-person • Freehold Township, NJ


Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Jennifer Kennedy

Jennifer Kennedy

Therapist

Virtual & in-person • Flemington, NJ


“I value collaboration when it comes to working with clients. The goals are theirs; I just help them get there.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marzena Incolla

Marzena Incolla

Psychiatric Mental Health NP

Virtual & in-person • Manasquan, NJ


“I combine medication management with therapy-informed care (CBT, DBT skills) to help you feel better, think more clearly, and regain control of your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Antinique Williams

Antinique Williams

Therapist

Virtual & in-person • Point Pleasant Beach, NJ


Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sherrille Mckethan

Sherrille Mckethan

Therapist

Virtual & in-person • Trenton, NJ


Welcome!

Navigating the path to healing can feel daunting, especially for marginalized individuals facing systemic barriers. My mission is to honor and empower your strength and vulnerability as you seek support. Together, we'll create a safe space where you can share your story authentically, free from judgment or criticism. I integrate cultural, racial, and ethnic understanding into our sessions to ensure your unique experiences are respected and validated.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rivky Sklar

Rivky Sklar

Psychiatric Mental Health NP

Virtual & in-person • Toms River, NJ


“I emphasize patient education and collaborative decision-making so clients feel informed and confident in their care...”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Habeebah Abdus-Salaam

Habeebah Abdus-Salaam

Therapist

Virtual • New Jersey


Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dawn Fifth

Dawn Fifth

Therapist

Virtual • New Jersey


“In a safe, non-judgmental space, we'll craft a personalized plan using evidence-based methods like CBT, Mindfulness, and Solution-Focused Therapy to enhance your life, boost confidence, and reduce anxiety.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Isatu Johnson

Isatu Johnson

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board -certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals achieve mental wellness through personalized, evidence-based care. I earned my Masters of Science in Nursing with a specialization in psychiatry and have several years of experience working with diverse populations in both in person and tele-psychiatry settings. My clinical focus includes mood disorders, anxiety, ADHD, trauma-related conditions and life traditions. I strive to create a safe, nonjudgmental space where clients feel seen, heard and empowered.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Charity Osobi

Charity Osobi

Psychiatric Mental Health NP

Virtual • New Jersey


“I am a compassionate, detail oriented provider with specialized training in the assessment and treatment of ADHD, PTSD, mood disorders, and eating disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Holistic, Inquisitive
Accepts 4 insurance carriers
Jolyon O'Rane

Jolyon O'Rane

Therapist

Virtual • New Jersey


“My primary objective is to create a safe and healing environment that promotes a cooperative therapeutic relationship to explore goals and ways of reaching them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessika Szatny

Jessika Szatny

Therapist

Virtual • New Jersey


“I believe each individual has an inherent capacity for growth, healing, and self-understanding when provided with a safe, empathetic, and nonjudgmental space.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Brian Gadinski

Brian Gadinski

Therapist

Virtual • Wildwood, NJ


“I work with individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 13 insurance carriers
Sue Santos

Sue Santos

Therapist

Virtual • Hackettstown, NJ


I’m the owner of a growing group practice Guided Hope Center, where our focus is helping individuals and couples who feel overwhelmed, mentally drained, or stuck in patterns that aren’t working especially around anxiety, relationships, and life transitions.

With over 10 years in the mental health field, I’ve worked across outpatient and in-home settings and have advanced training in trauma. I’m also trained in the Gottman Method (Level 2) for couples work and provide clinical direction and support to my team in this approach.

When you reach out, I take time to understand what you’re looking for and thoughtfully match you with a clinician in my practice who fits your needs, personality, and goals. Our goal is not just to get you into therapy but to get you connected with the right therapist.

Please note: Couples counseling is offered as a self-pay service and is not billed through insurance. This allows us to focus treatment on the relationship rather than insurance billing requirements. We'd be happy to discuss fees and answer any questions during your consultation.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Veronica Lo

Veronica Lo

Therapist

Virtual • New Jersey


“I primarily use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll explore what brings you to therapy & identify effective ways to support your progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New Jersey


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chioma Ugo-Ogbuewu

Chioma Ugo-Ogbuewu

Psychiatric Mental Health NP

Virtual • New Jersey


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Beatrice Mebude

Beatrice Mebude

Psychiatric Mental Health NP

Virtual • Maplewood, NJ


I am a nurse practitioner with over 20years experience in psychiatric mental health. I am board certification as a psychiatric mental health nurse practitioner across life span. I completed my advanced Graduate Certification in Psychiatric Mental Health Nurse Practitioner at Fairleigh Dickinson University in Teaneck, New Jersey. My area of specialization includes treatment of Anxiety, Depression, Bipolar, Posttraumatic disorder (PTSD), Sleep issues and medication management.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Alena Kwong

Alena Kwong

Therapist

Virtual • New Jersey


“My approach is compassionate, nurturing and authentic. Hearing your story and what you've gone through means alot to me...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Courtney Creegan

Courtney Creegan

Therapist

Virtual • New Jersey


“I believe therapy should feel like a partnership—not something done to you, but something we work through together.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Linda Onunkwo

Linda Onunkwo

Psychiatric Mental Health NP

Virtual • New Jersey


“I take time to truly listen and work collaboratively with you to create a treatment plan tailored to your needs, lifestyle, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Taylor Isley-Clark

Taylor Isley-Clark

Therapist

Virtual • New Jersey


“It is my goal to support clients in gaining awareness and deeper understanding of themselves, recognizing that they are the compass in their healing.”
Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Holistic, Open-minded
Accepts 3 insurance carriers
Janet LeMoal

Janet LeMoal

Therapist

Virtual • New Jersey


“I prioritize listening to and validating people's experiences. Therapy with me is person-centered and collaborative.”
Anger management, Anxiety, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Herbert Parsi, MS, Lcadc

Herbert Parsi, MS, Lcadc

Therapist

Virtual • New Jersey


“I work collaboratively with clients to identify barriers, strengthen coping skills, and develop practical strategies that support long-term stability and personal growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maliha Janjua

Maliha Janjua

Therapist

Virtual • New Jersey


“I provide a safe, compassionate, and non-judgmental space where clients can explore their experiences at their own pace and regain a sense of control and stability in their lives.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Melillo

Melissa Melillo

Therapist

Virtual • New Jersey


“I believe therapy should feel like a safe place to slow down, reflect, and work through life's challenges without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Brian Nowack

Brian Nowack

Therapist

Virtual • New Jersey


“As a Certified Advanced Trainer in the Nurtured Heart Approach, I bring authenticity and humor to empower positive relationships...”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Teaneck

Finding the right therapist in Teaneck starts with getting clear on what kind of care you need. Consider whether you're looking for help with a specific concern — like anxiety, depression, relationship stress, or trauma — or whether you'd benefit from a psychiatrist who can prescribe medication. Teaneck and the surrounding Bergen County area are home to providers trained in a wide range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy.

From there, practical factors matter. Think about whether you prefer in-person sessions in the Teaneck area or virtual visits, and look for a provider whose availability matches your schedule. Reading a provider's bio can help you understand their style and areas of focus before you commit. Many providers also offer a free phone consultation so you can see if the fit feels right.

Therapy in the Teaneck area can be expensive without coverage, but using in-network insurance is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a provider who fits both your needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.