

Finding an LGBTQIA+-affirming therapist in Oklahoma City is easier with Headway's network of 173 licensed providers. Many clients save 75% on sessions through insurance, and some pay as low as $0 per session while receiving compassionate, solution-oriented care.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
I focus on improving life satisfaction rather than just reducing symptoms, offering a compassionate ear, coping skills, relational techniques, and strategies for lifestyle changes. I provide counseling in English, Portuguese, and Spanish, working with teens aged 13 and older, adults, and couples. I can help with depression, anxiety, trauma, romantic and family relationships, parenting, and identity issues.
Currently not accepting clients. Waitlist is unavailable at this time. For more information about me please go to prideinselfcounseling.com
Dealing with life can be difficult without adding the struggles of anxiety, depression, grief, or trauma. When dealing with these challenges sometimes we can feel as if we will never be able to get to the light at the end of the tunnel. These struggles can lead to relationship issues, feeling as if you are lost, or like you are just spinning out of control. I want you to know that you do not have to go through life with these feelings. We can work together to help unpack the issues you are struggling with.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Finding the right LGBTQIA+-affirming therapist in Oklahoma City starts with understanding what kind of support you're looking for. An affirming provider creates a space where your identity is respected — whether you're navigating coming out, exploring gender identity, processing experiences with discrimination, or addressing concerns like anxiety, depression, or trauma. Many providers on Headway have specific training in LGBTQIA+-affirming approaches and note this in their bios, so you can learn about their background before reaching out.
Oklahoma City's mental health care landscape includes providers across the metro area, from Midtown and the Paseo Arts District to Edmond, Norman, and Moore. If in-person options near you are limited, virtual sessions can expand your choices significantly. Look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who has experience with the specific concerns you want to address. Reading a provider's bio and booking a free phone consultation can help you decide if they're the right fit before committing.
Therapy in Oklahoma City can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many people pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Oklahoma City and to see your estimated session costs.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.