Prenatal and postpartum therapists & psychiatrists in Salt Lake City, UT

Start by entering your location and insurance plan on Headway to see postpartum therapists and psychiatrists in Salt Lake City who accept your coverage. Every provider listed is accepting new patients, so you can browse detailed bios to learn about their experience with postpartum depression, postpartum anxiety, birth trauma, and other perinatal concerns. When you find a provider who looks like a good match, book a free phone consultation to connect before committing to a session.

Your out-of-pocket cost for postpartum therapy depends on your insurance plan, but many patients on Headway pay as low as $0 per session. To see your estimated cost, enter your insurance details on Headway before booking. We'll verify your coverage and show you what you can expect to pay, so there are no surprises.

Yes — most providers on Headway accept insurance. Nationally, Headway partners with over 100 insurance plans. To confirm that your specific plan is accepted by providers in Salt Lake City, enter your insurance details on Headway and we'll verify your coverage.

Yes — many postpartum therapists on Headway offer virtual sessions, so you can attend appointments from home on a schedule that works for you. In-person sessions are also available with providers located throughout the Salt Lake City area. You can see each provider's available session formats on their Headway profile.

The baby blues typically involve mood swings, tearfulness, and irritability in the first one to two weeks after giving birth. These feelings are common and usually resolve on their own. Postpartum depression involves more persistent symptoms — such as prolonged sadness, difficulty bonding, or changes in sleep and appetite — that can last weeks or months. If symptoms continue beyond two weeks or interfere with daily life, connecting with a licensed provider who specializes in perinatal mental health can help.

Several evidence-based approaches can help with postpartum depression and anxiety, including cognitive behavioral therapy (CBT), EMDR, and dialectical behavior therapy (DBT). The right approach depends on your specific concerns and preferences. On Headway, you can read provider bios to learn about each therapist's training and therapeutic style, then book a free phone consultation to discuss what approach may work best for you.