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ADHD therapists and psychiatrists in Salt Lake City, UT

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Top ADHD therapists and psychiatrists in Salt Lake City, UT

ADHD support in Salt Lake City starts with the right provider match. Access 567 specialists trained in executive function coaching, time management strategies, and neurodiversity-affirming care. Headway clients save an average of 75% on sessions, with many paying as low as $0 through insurance coverage.

Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • 1.5 mi away • Salt Lake City, UT


“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Zachary Hillyard

Zachary Hillyard

Therapist

Virtual & in-person • 3.8 mi away • Salt Lake City, UT


“My work is deeply collaborative and trauma-informed. I don't believe in a one-size-fits-all approach because human beings aren't built in a factory.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Nielson

Shannon Nielson

Therapist

Virtual & in-person • 4.1 mi away • South Salt Lake, UT


I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to approach life differently.

ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Alm

Dr. Melissa Alm

Psychiatric Mental Health NP

Virtual & in-person • 1.8 mi away • Salt Lake City, UT


“I believe that I have done a good job helping my clients when I have worked my way out of a job with them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bryan Lepinske

Bryan Lepinske

Therapist

In-person • <1 mi away • Salt Lake City, UT


“I am direct and honest in a way that is refreshing, while unwavering and unrelenting in my compassion and care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Addison Odum

Addison Odum

Therapist

Virtual & in-person • 4.9 mi away • Salt Lake City, UT


“Using a strengths-based lens and an embodied approach, we will work together to establish and meet goals, while finding a path towards wellness.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Huan Sheng Lo

Huan Sheng Lo

Therapist

Virtual & in-person • 7.4 mi away • Orem, UT


As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Amy Feller

Amy Feller

Therapist

Virtual & in-person • <1 mi away • Salt Lake City, UT


“I take a holistic approach to therapy, prioritizing a warm, welcoming environment where you feel safe, heard, and accepted.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Brittany Pacheco

Brittany Pacheco

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away • North Salt Lake, UT


“I have a deeper understanding of ADHD as I also have ADHD and grew up and completed schooling fully unmedicated until the last semester of my graduate degree.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jayandra Starner

Jayandra Starner

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • North Salt Lake, UT


“Listening to understand the persons' point of view. Then identifying areas that change would benefit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Dallas Bowles

Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 7.1 mi away • Holladay, UT


“I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Claire Flatley

Claire Flatley

Therapist

Virtual & in-person • 7.1 mi away • Holladay, UT


“I am a non-directive Child-Centered Play Therapist with over 200 hours of training in the specialty.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Susana Kinikini

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 7.4 mi away • Murray, UT


“Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an individuals mental, emotional, physical, nutritional and behavioral wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Mehan

Melissa Mehan

Therapist

Virtual & in-person • 6.9 mi away • Millcreek, UT


“My therapeutic approach is grounded in the latest research and combines individualized treatment plans with a warm, empathetic, non-judgmental environment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Shelly Coburn

Shelly Coburn

Therapist

Virtual & in-person • 7.5 mi away • Salt Lake City, UT


Hello and Welcome! I began my LCSW career as a therapist at the University Neuropsychiatric Institute (now Huntsman Mental Health Institute, or HMHI) and several Employee Assistant Programs (EAP’s) before opening my own private practice.

With a strong foundation in diagnosing and treating acute mental illnesses, I now focus primarily on helping clients facing less severe but impactful mental health issues. My areas of specialization include depression, anxiety, trauma, self-esteem, relationship challenges, anger management, and childhood-related problems and primarily work with adults and older adolescents.

Though it may not be immediately visible, I bring extensive experience working with diverse populations, including LGBTQIA+, BIPOC, neurodivergent (ND), and neurotypical (NT) individuals. I openly invite questions and conversations around these topics, emphasizing my inclusive and affirming approach.

Beyond my clinical work, I am passionate about the outdoors and enjoy Utah’s rich natural offerings, including hiking, camping, scuba diving, skiing, sailing, and climbing. A dedicated traveler, I’ve visited approximately 75 countries, with extended stays in the majority of them. My extroverted nature fuels a deep curiosity about people and their unique life experiences.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Accepts 16 insurance carriers
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 7.6 mi away • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Javier

Dr. Jessica Javier

Therapist

Virtual & in-person • 7.7 mi away • Holladay, UT


“Clients often seek me out when they want depth-oriented therapy that is thoughtful, steady, and attuned—especially if they have tried therapy before and found it insufficiently nuanced.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jaricka Lau

Dr. Jaricka Lau

Psychiatric Mental Health NP

Virtual & in-person • 9.2 mi away • Murray, UT


I am a board-certified Psychiatric Mental Health Nurse Practitioner who works with adults and provides integrated mental health care that combines psychotherapy and medication management. My work is solution-oriented, empowering, and open-minded, with a focus on helping clients move beyond symptom management and toward meaningful, lasting change.

My style is warm, grounded, and direct. I value collaboration and curiosity, and I approach care as a partnership rather than something that is done to you. I aim to support clients while also encouraging them to take an active role in understanding their patterns, building resilience, and reclaiming their mental and emotional health.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Paula Bruce

Paula Bruce

Therapist

Virtual & in-person • 9.1 mi away • Holladay, UT


“I offer real, open-minded, compassionate support. I'd love to learn more about how I can help you on your journey!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • 9.9 mi away • Salt Lake City, UT


“I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jen Poulos

Jen Poulos

Therapist

Virtual & in-person • 9.6 mi away • Clearfield, UT


I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Jamie Calamia

Jamie Calamia

Therapist

Virtual & in-person • 9.7 mi away • Midvale, UT


I work with individual adolescent and adult clients via virtual sessions. I also specialize in working with ADHD clients—especially creatives, musicians, performers, artists, and late-diagnosed—who feel stuck, bored, or disconnected from their sense of flow. My work is active, conversational, and insight-oriented rather than passive or clinical.

As a Licensed Marriage and Family Therapist (LMFT) based in Utah, I bring a unique blend of life experience and professional expertise to my practice. Before becoming a therapist, I spent many years in the music and entertainment industry, working as a sound engineer and record producer in Los Angeles. This background has given me a deep appreciation for creativity, resilience, and the complexities of human relationships—skills I now use to support my clients through their own life challenges. I understand firsthand how important it is to feel seen and heard, and I strive to create a welcoming, nonjudgmental space for everyone I work with

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Energetic, Warm
Accepts 6 insurance carriers
Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • 12 mi away • Sandy, UT


“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Adam Love

Adam Love

Therapist

Virtual & in-person • 7.1 mi away • Holladay, UT


Adam Love is a Licensed Clinical Social Worker with a passion for helping people through life’s hardest transitions—grief, trauma, addiction, relationship struggles, and identity shifts. His path to becoming a therapist was anything but linear. Originally trained as a writer, Adam earned an MFA in Creative Writing and worked for over a decade in content marketing. But after the loss of his best friend in 2020, everything changed. In processing his own grief, Adam discovered social work and felt an immediate calling to the field. In his free time, Adam can often be found skiing at Alta or touring Big/Little Cottonwood Canyon, walking the golf course at Bonneville, traveling with his dogs, or losing himself in a photography or videography excursion - and sometimes attempting a beautifully difficult video game.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Dave Falck

Dave Falck

Therapist

Virtual & in-person • 9.6 mi away • Midvale, UT


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Julie Mathewson

Julie Mathewson

Therapist

Virtual & in-person • <1 mi away • Salt Lake City, UT


“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Annie Arvizu

Annie Arvizu

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


I'm a curious and understanding therapist who finds immense joy in my work. With a deep passion for building meaningful connections, I thrive on supporting my clients as they navigate their journey to self-acceptance and purpose in life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
David Zane

David Zane

Therapist

Virtual & in-person • <1 mi away • Salt Lake City, UT


“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 15 insurance carriers
Erin Sullivan

Erin Sullivan

Therapist

Virtual & in-person • 13 mi away • Sandy, UT


I bring a mix of deep listening, mindfulness, and just enough humor to help you breathe a little easier while we face the hard stuff together. I believe deeply in the possibility of change — the real kind of change that takes courage, patience, and practice. And I know that change is hard, which is why you’ll never have to navigate it alone in our work.

Clients often describe me as warm, collaborative, and gently direct. I’m committed to making therapy a space where you feel supported, challenged in helpful ways, and respected for the experiences that shaped you. Whether you’re dealing with anxiety, relationship patterns, identity concerns, or major life transitions, I’ll walk alongside you with curiosity, compassion, humor, and practical guidance.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Paula Hammer

Paula Hammer

Therapist

Virtual & in-person • 13 mi away • Sandy, UT


“I am dedicated to assisting couples, families, and individuals with improving relational dynamics and healing from wounds that may be interfering with their desired connections, including to themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 13 insurance carriers
Jenny Longmore

Jenny Longmore

Therapist

Virtual & in-person • 12 mi away • Sandy, UT


“My therapeutic style is warm, grounded, and collaborative, integrating approaches such as EMDR, CBT, mindfulness, somatic awareness, and parts-work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers
Bruce Miller

Bruce Miller

Therapist

Virtual & in-person • 16 mi away • Draper, UT


“Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Dr. Teague Cowley

Dr. Teague Cowley

Psychologist

Virtual & in-person • 17 mi away • Park City, UT


“Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and trauma recovery work, Dr. Cowley helps individuals move from a place of emotional distress and uncertainty...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Solution-oriented
Accepts 8 insurance carriers
Brigette Elgie

Brigette Elgie

Therapist

Virtual & in-person • 17 mi away • Park City, UT


“I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • 13 mi away • Sandy, UT


I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Davis

Michelle Davis

Therapist

In-person • 17 mi away • Farmington, UT


“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Amber Hawk

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Riverton, UT


“I prioritize creating a safe, nonjudgmental space where you can feel heard, understood, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
James Davis

James Davis

Therapist

Virtual & in-person • 20 mi away • Kaysville, UT


“Clients can expect their first session with James Davis, CMHC, to be welcoming, supportive, and low-pressure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Dr. Betsy Firth

Dr. Betsy Firth

Psychologist

Virtual & in-person • 13 mi away • Sandy, UT


“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jamille Johnson

Jamille Johnson

Therapist

Virtual & in-person • 21 mi away • Layton, UT


“I have been a therapist for 15 years and I specialize in trauma for all ages; children, teens and adults.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Holistic, Warm
Accepts 3 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Salt Lake City, UT

Finding ADHD therapists in Salt Lake City starts with knowing what kind of support you want. Therapists can help with executive function skills, CBT for ADHD, emotional regulation, time management, and related concerns like anxiety or depression. Psychiatrists can support medication management when that is part of your care plan. Adults, teens, and children may need different types of ADHD support, so look for a therapist whose listed specialties, training, and experience match your age group and goals.

Salt Lake City has a strong mental health care community, with options across downtown, the University of Utah area, Sugar House, and nearby neighborhoods. Your search may include both in-person appointments and virtual sessions, especially if your schedule, commute, or provider preferences shape what works best. As you compare therapists, check whether they are accepting new patients, offer appointment times that fit your calendar, and have experience with ADHD alongside common co-occurring concerns. Reading bios can help you understand each therapist’s approach, communication style, and focus before you book.

Therapy in Salt Lake City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated session costs before booking, and review available appointment times in one place, so you can browse therapists, compare bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.