

ADHD support in Salt Lake City starts with the right provider match. Access 568 specialists trained in executive function coaching, time management strategies, and neurodiversity-affirming care. Headway clients save an average of 75% on sessions, with many paying as low as $0 through insurance coverage.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care to adolescents and adults. My approach blends clinical expertise with a collaborative, patient-centered philosophy, I believe treatment works best when you feel heard, understood, and actively involved in your care.
I earned my graduate degree in psychiatric-mental health nursing from Northern Kentucky University and have experience treating a wide range of conditions, including anxiety disorders, depression, ADHD, trauma-related conditions, mood disorders, and medication management for complex psychiatric presentations. My background includes working with individuals navigating life transitions, high-achieving professionals experiencing burnout, and patients seeking thoughtful, personalized medication management.
I specialize in comprehensive psychiatric evaluations and medication management, with a focus on clarity, safety, and long-term stability. I aim to avoid overmedication while ensuring symptoms are effectively treated. When appropriate, I integrate supportive therapy techniques into sessions to help patients build insight, resilience, and practical coping strategies.
My practice is fully telehealth-based, allowing for convenient, private access to care. My goal is to create a space where you feel comfortable discussing what’s really going on — without judgment — and to work together toward meaningful, sustainable improvement in your mental health.
I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be. So whether you're struggling with addiction, relationship issues, or life just not feeling as good as it used to, you don't have to figure it out by yourself. I'll be that support for you.
Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.
My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.
I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.
At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.
I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding ADHD therapists in Salt Lake City starts with knowing what kind of support you want. Therapists can help with executive function skills, CBT for ADHD, emotional regulation, time management, and related concerns like anxiety or depression. Psychiatrists can support medication management when that is part of your care plan. Adults, teens, and children may need different types of ADHD support, so look for a therapist whose listed specialties, training, and experience match your age group and goals.
Salt Lake City has a strong mental health care community, with options across downtown, the University of Utah area, Sugar House, and nearby neighborhoods. Your search may include both in-person appointments and virtual sessions, especially if your schedule, commute, or provider preferences shape what works best. As you compare therapists, check whether they are accepting new patients, offer appointment times that fit your calendar, and have experience with ADHD alongside common co-occurring concerns. Reading bios can help you understand each therapist’s approach, communication style, and focus before you book.
Therapy in Salt Lake City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated session costs before booking, and review available appointment times in one place, so you can browse therapists, compare bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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