Hello. My name is Rachel Richards. I am a licensed clinical social worker. I am a certified EMDR provider and EMDR child specialist. I love helping children and adults rediscover their inherent worth and life's sparkles despite trauma, challenges, and navigating a post pandemic world.
My office is place of curiosity, compassion, and creativity. My approach is trauma sensitive and we will work together to find the best therapeutic fit for you or your child. Along with EMDR, I offer play therapy, expressive arts therapy, Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction, IFS informed ego state work (inner child healing), and strengths focused Narrative Therapy.
I look forward to helping you or your child rediscover their inner spark and build confidence in their ability to grow through challenges and celebrate the moments of joy and peaceful presence along the way.
