Book a therapist or psychiatrist in Pittsboro, NC covered by United Healthcare

My goal is to provide a safe nonjudgmental space to help you work through what brings you here. I recognize that each person has a unique path to healing that is not for me to define but instead to use my clinical knowledge as a guide. Together we can find the tools that empower you to be your own best healer.

I am a licensed psychologist providing services across the lifespan, although my training has provided me with a strong understanding of child and adolescent development, school based difficulties, and learning differences. I completed my doctorate in School Psychology at the University of North Carolina at Chapel Hill and my pre-doctoral clinical internship at the Carolina Institute for Developmental Disabilities (CIDD). My master’s degree was completed in Counseling & Guidance at New York University. I specialize in treating children and teens with neurodevelopmental disabilities, including ADHD and autism.

My approach to therapy is warm, collaborative, flexible, and informed by evidence-based practices. I provide individual psychotherapy for children and adolescents to address a range of issues, including anxiety, depression, stress-related difficulties, academic challenges, emotional difficulties, behavioral challenges, and relationship challenges.

Together, we'll consider what isn’t working and develop insights for how to change. I combine multiple treatment techniques, including CBT, DBT, and other behavioral/solution-focused approaches. I would be happy to speak with you about ways we may be able to work together to meet your needs. You are welcome to call or email to set up an initial consultation.

I'm an affirming, inclusive, anti-racist christian who helps adult women recover from trauma of different types. I am trained in EMDR, Sensorimotor Psychotherapy, and Trauma-focused Narrative therapy. I also have familiarity with Internal Family Systems Therapy. I've been in practice since 2004.

Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

You don’t have to keep repeating the same painful patterns. As a licensed trauma and addiction therapist, I help individuals uncover the emotional wounds and subconscious beliefs that drive anxiety, depression, and self-defeating behaviors. Healing begins when we understand—not judge—why we do what we do.

I specialize in trauma recovery, addiction treatment, and emotional regulation, helping clients build healthier relationships with themselves and others. Whether you’re navigating PTSD, anxiety, codependency, or recovery from substance use, my goal is to help you move from survival mode into authentic healing and growth.

Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

My heart behind this work is simple; I want to support the emotional well-being of people in our community. My practice is here to offer compassionate, accessible, and high-quality mental health care for individuals and families. I’m passionate about helping people understand themselves better, learn new tools, and feel supported along the way.

I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.