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Headshot of Rosa Howard-Poston, LMHC

Rosa Howard-Poston

Therapist
9 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey. I never want you to feel as if you are doing the work alone, I am here to help, guide, and assist. I have different types of specialties such as focusing in the inner child, self love and strength base.

My approach to therapy

My approach is very down to earth, very interactive and free.

What you can expect from me

Client should expect guidance, education, collaboration,attention, understanding and dedication.

About me

  • I identify as
    Black or African descent, Hispanic, Woman
  • My style is
    Empowering, Open Minded, Direct

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at Mercy College
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York, North Carolina
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, OCD, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Psychoanalytic, Strength-Based, Motivational Interviewing, Structural Family, Cognitive Processing (CPT), Relational, Play, Trauma Focused CBT, Jungian, Attachment Based, Biofeedback, Gestalt, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), Behavior Modification
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English, Spanish
  • Locations
    111 Lamon Street Suite 112
    Fayetteville, NC 28301
    Location 1 of 2

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