

Find OCD support in Madison with 257 licensed providers experienced in Exposure Therapy, Cognitive Therapy, and Response Prevention. Headway connects you with specialists who understand intrusive thoughts, compulsions, and contamination fears using evidence-based approaches like I-CBT and SSRI management.
If you've been holding a lot together on the outside while struggling on the inside, you're in the right place! Our work is collaborative and forward focused. With over ten years of experience providing therapy in both inpatient and outpatient settings, I have worked with individuals from a variety of backgrounds and across the lifespan. I am here to help you explore your inner world and reclaim clarity and purpose. I take a strengths-based approach, incorporating tools like mindfulness, grounding, and the creative outlets that resonate with you, with a strong emphasis on whole-person self-care--mind, body, and spirit.
I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right OCD therapist in Madison starts with looking for a provider trained in evidence-based approaches. Exposure and response prevention (ERP), a specialized form of cognitive behavioral therapy (CBT), is one approach some providers use to support people experiencing obsessive-compulsive disorder. Providers with specific training may offer structured support for people dealing with intrusive thoughts and compulsions. Some people also benefit from working with a psychiatrist for medication management alongside therapy.
Madison is home to a range of mental health providers, from those practicing near the UW campus and downtown to providers in Middleton, Fitchburg, and Sun Prairie. When narrowing your search, consider what matters most — whether that's a provider who has experience with specific OCD subtypes, someone who offers virtual sessions, or a therapist whose schedule fits yours. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before booking.
OCD therapy in Madison can be expensive without insurance, especially since it often involves regular sessions over several months. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. You can enter your insurance details on Headway to confirm what coverage is available in Madison and see your estimated session costs.
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