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Headway

Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,454 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Katelyn Franza

Katelyn Franza

Therapist

Virtual • New York


“I believe therapy is a partnership, where we work together to identify your goals, navigate challenges, and create meaningful change in your life.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Direct, Humorous
Accepts 5 insurance carriers
Lisa Frangipane

Lisa Frangipane

Therapist

Virtual & in-person • Rocky Point, NY


Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers
James Weaver

James Weaver

Psychologist

Virtual & in-person • Mohegan Lake, NY


Dr. Weaver completed his BA at Temple University in 1993. He graduated Summa Cum Laude and was ranked 18 out of a graduating class of over 2000 students. He earned his Doctorate in Clinical Psychology at the Derner Institute for Advanced Psychological Studies at Adelphi University in 1999. He was first licensed to practice Psychology in New York since 2001.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Natalie Lawson

Natalie Lawson

Therapist

Virtual • New York


ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Participatory, Warm
Accepts 12 insurance carriers
Katherine Duffy

Katherine Duffy

Therapist

Virtual • New York


ADD/ADHD, Anxiety, Grief or loss, Identity issues, Infertility
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Kathleen Genovese

Kathleen Genovese

Therapist

Virtual & in-person • Huntington, NY


Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Alessandra Fodera

Alessandra Fodera

Therapist

Virtual • New York


Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Geneva Tiggle

Geneva Tiggle

Therapist

Virtual • New York


ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Dirk Boschen

Dirk Boschen

Therapist

Virtual • New York


“I'm passionate about creating effective strategies for my clients by utilizing aspects of cognitive therapy and mindfulness.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Karina Barron

Karina Barron

Therapist

Virtual • New York


ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Nancy Toder

Nancy Toder

Therapist

Virtual • White Plains, NY


Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Holistic, Warm
Accepts 14 insurance carriers
Irina Zeylikman

Irina Zeylikman

Therapist

Virtual • New York


“I have been in practice for more than 20 years. I treat clients ages 15-85 with various psychiatric disorders...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Denise Walters

Denise Walters

Therapist

Virtual • New York


I am a licensed clinical with over 20 years of working with diverse populations. I specialize in treating children and their families, individuals who need help managing depression and anxiety issues, and impulse control disorders.

Anger management, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Meredith Megaw

Meredith Megaw

Therapist

Virtual • The Bronx, NY


Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ashley Pearson

Ashley Pearson

Therapist

Virtual • New York, NY


Anxiety, Depression, Eating disorders, OCD, Relationship issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Daryl Krakowiak

Daryl Krakowiak

Therapist

Virtual & in-person • Buffalo, NY


Anger management, Anxiety, Depression, Men's issues, Stress management
Accepts 5 insurance carriers
Olivia Gesimondo

Olivia Gesimondo

Therapist

Virtual • New York


ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Lorraine Asti

Lorraine Asti

Therapist

Virtual • Albany, NY


Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 15 insurance carriers
Lisa Hotchkiss

Lisa Hotchkiss

Therapist

Virtual • New York


“I have been a Licensed clinical social worker for 10 yrs and have been counseling in mental health for 15yrs.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Jaya Thomas

Jaya Thomas

Psychiatric Mental Health NP

Virtual • New York


I am a doctorally prepared, certified Nurse Practitioner in Psychiatry and Family Health

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Energetic, Open-minded
Accepts 8 insurance carriers
Nicole Serini

Nicole Serini

Therapist

Virtual & in-person • Marlboro, NY


“It is very important to me to work collaboratively with my clients to create a treatment path that works best for them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Robert Van Meter

Robert Van Meter

Therapist

Virtual & in-person • Rome, NY


Anger management, Anxiety, Chronic conditions, Depression, Stress management
Direct, Empowering, Warm
Accepts 10 insurance carriers
Matthew Kelsey

Matthew Kelsey

Therapist

Virtual • New York, NY


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Accepts 8 insurance carriers
Fritzi Winter

Fritzi Winter

Therapist

Virtual • New York, NY


“Hopefully you will feel a warm and comfortable holding environment where you can share your emotional pain without the feelings of guilt or shame.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Skylar Giarusso

Skylar Giarusso

Therapist

Virtual • New York, NY


Anger management, Anxiety, Depression, OCD, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Liset Grant

Liset Grant

Therapist

Virtual • Mamaroneck, NY


Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Sowania Germain

Sowania Germain

Therapist

Virtual • Patchogue, NY


ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Maria Rosado-Mock

Maria Rosado-Mock

Therapist

Virtual • New York


“I will meet you where you are and help you to identify where you are stuck and help you to work through the challenges that you are currently experiencing in your Life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Laurie Tusk

Laurie Tusk

Therapist

Virtual • New York


LCSW, working in the field of mental health for 15 years.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shomari Turner-Gallagher

Shomari Turner-Gallagher

Therapist

Virtual • Kingston, NY


Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
Catherine Kiley

Catherine Kiley

Therapist

Virtual • New York


“My style is supportive, non-judgmental and accepting so that my clients feel safe to speak freely and openly.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jillian Burgess

Jillian Burgess

Therapist

Virtual • New York


ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Jennifer Bakal

Jennifer Bakal

Therapist

Virtual • New York


Taking the first step and attending the initial session can be scary. Understanding this feeling, I provide my clients with warmth, empathy and a safe place to share. I have been working in this field for over 20 years and hold a doctorate in psychology and a Masters in Social Work and psychology. I work with most aged groups and treat depression, bipolar, anxiety, panic attacks, OCD, PTSD, substance abuse, bereavement issues, work/school related stress and relationship/family issues. We will work together to meet your goals.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Eileen Kovach

Eileen Kovach

Therapist

Virtual • New York


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Camille Holmes

Camille Holmes

Therapist

Virtual • New York


“Clients can expect a safe, warm, and non-judgmental space to share their challenges and walk away with a plan to address them.”
Family issues, PTSD, Relationship issues, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Paul Lobianco

Paul Lobianco

Therapist

Virtual • New York


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Marta Anderson-Winchell

Marta Anderson-Winchell

Therapist

Virtual • New York


“I believe treatment is intended to be short-term, goal-oriented and my priority is for families to leave treatment stronger and more resilient to tackle life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Church

Elizabeth Church

Psychiatric Mental Health NP

Virtual • New York


ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Accepts 5 insurance carriers
Christine Cantrell

Christine Cantrell

Therapist

Virtual • New York


Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Brenda Whelan

Brenda Whelan

Therapist

Virtual & in-person • Orchard Park, NY


Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Creative, Direct, Holistic
Accepts 10 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,433 therapists in New York accepting new patients.
8,433+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.