Find a therapist in California — covered by insurance

Start by identifying what kind of support you're looking for — whether that's help with anxiety, depression, relationships, or another concern. On Headway, you can browse therapists in California, read detailed provider bios, and book a session directly. Every provider listed is accepting new patients and can practice in California. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

The cost of therapy in California varies based on your insurance plan, your provider, and your location. On Headway, you can enter your insurance details to see an estimated session cost before you book. Your out-of-pocket expense may be as low as $0 per session, but costs vary based on your specific coverage and location. Headway verifies your insurance and provides a price estimate so there are no surprises after your appointment.

Most insurance plans include some form of mental health care coverage. Nationally, Headway partners with over 100 insurance plans. You can enter your plan details on Headway to confirm coverage and see which therapists in California are in-network with your specific plan. You can also check your coverage by visiting your insurance company's website, reviewing your explanation of benefits (EOB), or calling your insurance company directly.

Yes, many therapists on Headway offer virtual sessions in addition to in-person appointments. Most insurance plans cover virtual therapy. When you enter your insurance details on Headway, you can confirm whether virtual sessions are covered under your specific plan.

Therapists on Headway offer a range of therapy approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, and more. Some therapists specialize in specific areas like trauma-informed care, couples therapy, or family therapy. You can review each provider's bio on Headway to learn about their approach and areas of focus.

"Therapist" and "counselor" are general terms for licensed professionals who provide talk therapy for mental health concerns. Their titles may vary based on training and licensure — for example, LMFTs, LCSWs, and LPCCs are all types of therapists licensed in California. A psychiatrist is a medical doctor who can diagnose conditions, prescribe medication, and sometimes provide therapy. On Headway, you can find both therapists and psychiatrists.