Book a therapist or psychiatrist in Longwood, FL covered by United Healthcare

My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.

You might feel misunderstood, overwhelmed by mood changes, or unsure how to navigate relationships in a way that feels natural or fulfilling. Whether you’re dealing with depression, bipolar patterns, or feeling “different” in social or emotional spaces, it can be exhausting trying to figure it out on your own.

I work with adults, including neurodivergent individuals, who want to better understand themselves, improve relationships, and feel more steady and connected in their daily lives. My goal is to create a space where you feel respected, supported, and able to be fully yourself.

Hi! Let me introduce myself,

I’m Taylor, a Psych Nurse Practitioner and ER travel nurse. After years in emergency and trauma medicine, I saw how deeply high-stress careers can affect mental health.

I specialize in supporting first responders and high-pressure professionals through challenges like anxiety, PTSD, and burnout. Whether you’re a first responder, emergency medicine, military, a high stress professional or just carrying a heavy plate - I’m here to help. This space is about more than just mental health - it is to help people find balance, resilience, and a stronger sense of wellness.

I am so glad you are here - T.

I am a laid back, caring professional.Lets discuss your feelings and concerns and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. Cognitive behavioral and solution focused. Over 30 years in private practice.

I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

My areas of expertise are family, social and interpersonal conflict, parenting, depression, anxiety, sexual identity concerns, academic challenges, anger issues, low self-confidence, esteem and past traumatic experiences. Other areas of expertise include intimate partner violence, LGBTQ, women's issues, grief, romantic relationship issues and stress.

I take a thoughtful, compassionate, and individualized approach to psychiatric care. I believe effective mental health treatment begins with understanding each person’s unique experiences, symptoms, and treatment goals through a supportive and professional approach.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in both clinical practice and nursing education. This allows me to combine evidence-based psychiatric care with a practical understanding of the challenges many adults face in their day-to-day lives.

I work with adults experiencing anxiety, depression, and ADHD through personalized psychiatric evaluations and medication management.

My goal is to provide a professional and supportive environment where individuals feel respected, understood, and actively involved in their treatment planning. Care is focused on supporting emotional wellness, symptom improvement, stability, and overall daily functioning.