

Managing OCD in Des Moines doesn't have to be overwhelming. Headway offers acceptance and commitment therapy, cognitive behavioral approaches, and SSRI medication management from 140 compassionate providers available virtually or in-person, helping you work through intrusive thoughts and response rituals.
Welcome! My name is Melanie and I am the own of A Mindfulness Practice LLC. I earned my MS in Counseling with a concentration in mental health at NOVA Southeastern University in 2019. I have experience working with adults who struggle with depression, anxiety, PTSD, and substance abuse. My work with adolescents includes depression, anxiety, trauma/PTSD, and sexual identity.
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding OCD therapists in Des Moines starts with looking for training that matches obsessive-compulsive disorder care. OCD can involve intrusive thoughts, compulsive behaviors, reassurance seeking, avoidance, and anxiety. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use when supporting people with OCD, and not all therapists are trained in it. As you compare therapists, look for ERP, cognitive behavioral therapy, or OCD listed directly in their bios, along with experience supporting people with anxiety or related concerns.
Des Moines has a range of local therapy options, and virtual care can expand your search beyond nearby offices while keeping access practical. Some therapists may list OCD as an area of familiarity, while others describe specific ERP training or experience with anxiety and OCD care. That difference can matter when you are choosing a fit. Review each therapist’s profile for approach, appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation before booking.
Therapy in Des Moines can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for OCD therapists who match your preferences and offer in-person or virtual appointments, and you can check whether they accept your insurance on Headway. You can enter your insurance details to see estimated out-of-pocket costs before you book, then review bios and schedule directly when you’re ready.
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