Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Des Moines, IA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Des Moines, IA

Navigate postpartum challenges with Des Moines providers through Headway's accessible mental health platform. With 109 providers available and sessions starting as soon as tomorrow, you can access talk therapy and medication management support when you need it most. The average client saves 75% on sessions through insurance coverage.

Callie Brass

Callie Brass

Therapist

Virtual & in-person • 7.1 mi away • West Des Moines, IA


“In my sessions you will feel like you are sharing space with a real person, who will have real conversations, and who truly values forming an authentic connection through the good, the bad and the painful.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Mollie Michelfelder

Mollie Michelfelder

Therapist

Virtual • Iowa


“I am a person with lived experience. I am a licensed psychotherapist and a certified addictions counselor in the State of Iowa.”
Maternal mental health, Anxiety, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Molly Horner

Molly Horner

Therapist

Virtual • Iowa


“My approach is warm, collaborative, and tailored to each individual's needs. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to work toward their goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Des Moines, IA


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • Iowa


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Patty Gibbs

Patty Gibbs

Therapist

Virtual • Iowa


“I have an eclectic approach to therapy. It is holistic and innovative as well as person centered and solution focused.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Frances Savage

Frances Savage

Therapist

Virtual • Iowa


“I believe therapy should feel safe, supportive, and genuinely helpful—not intimidating or disconnected.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Elizabeth Augspurger

Dr. Elizabeth Augspurger

Therapist

Virtual • West Des Moines, IA


Are you feeling stuck, overwhelmed, or out of balance in your life or relationships? Maybe anxiety, depression, stress, or the demands of daily life have started to feel heavier than they once did. Whether you are navigating personal challenges, relationship difficulties, parenting stress, or emotional exhaustion, therapy can offer a space to slow down, feel supported, and begin moving forward with greater clarity and confidence.

My passion is helping people create meaningful, lasting change in their lives. I take a holistic, compassionate approach to therapy while drawing from evidence-based practices tailored to each client’s unique needs and goals. I believe progress is not one-size-fits-all, and I work to create a therapeutic experience that is thoughtful, flexible, and responsive to the individual sitting in front of me.

I enjoy working with adults, couples, families, children, and adolescents across a range of concerns. I strive to create a safe, supportive space where clients feel seen, respected, and empowered to better understand themselves, strengthen relationships, and build the tools needed to navigate life more effectively.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carla Starr

Carla Starr

Therapist

Virtual • Iowa


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Lynne Lutze

Lynne Lutze

Therapist

Virtual & in-person • Peosta, IA


As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Dr. Craig Rypma

Dr. Craig Rypma

Psychologist

Virtual • Iowa


“I work best with individuals who are motivated to better understand themselves and are open to thoughtful, collaborative psychological work.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 3 insurance carriers
Marisa Chovan

Marisa Chovan

Therapist

Virtual • Iowa


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Regina Lassabe

Regina Lassabe

Therapist

Virtual • Iowa


“I provide a calm, nonjudgmental space where you can safely explore what's beneath the surface while also learning practical tools that create real, lasting change.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Nicole Lee

Nicole Lee

Psychiatric Mental Health NP

Virtual • Iowa


“I understand that physical health and mental health are closely intertwined and that addressing both is crucial for achieving optimal wellbeing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Baker

Rebecca Baker

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


Something has been off for a while — maybe you can't sleep, can't focus, can't seem to shake a persistent heaviness that makes everyday life harder than it should be. You've been managing it on your own, but you're ready for something to actually change.

I'm Rebecca Baker, a board-certified Psychiatric Mental Health Nurse Practitioner serving adolescents and adults across Iowa. I help people who are living with anxiety, depression, ADHD, trauma, sleep disruption, and the stress of major life transitions — and I take a genuinely personalized approach to each person I work with.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Iowa


“I believe that effective treatment begins with truly understanding each person's unique experiences, symptoms, and goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Laurel Meine

Laurel Meine

Therapist

Virtual • Iowa


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kati Wijdenes

Dr. Kati Wijdenes

Psychiatric Mental Health NP

Virtual • Iowa


“I enjoy helping my clients through humor and openness. I know that if you don't feel judged, but instead feel seen and heard, you'll make the most progress.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Maribel Garcia

Maribel Garcia

Psychiatric Mental Health NP

Virtual • Iowa


I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Kristal Steeves

Kristal Steeves

Therapist

Virtual • Iowa


If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Rebecca Cole

Dr. Rebecca Cole

Therapist

Virtual • Iowa


“I believe therapy should feel like a conversation where you don't have to pretend everything is okay.”
Maternal mental health, Bipolar disorder, Depression, Identity issues, Physical health issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Iowa


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Megan Markey

Megan Markey

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a collaborative space where you feel truly heard, supported, and empowered to grow and heal.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Patrick Schmitz

Patrick Schmitz

Therapist

Virtual • Iowa


“Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Angela Sloan

Angela Sloan

Therapist

Virtual • Iowa


“Therapy is client centered and goal directed, so you know what to expect throughout our time together.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
McKenzie McClaran

McKenzie McClaran

Therapist

Virtual • Iowa


“My approach emphasizes the importance of self-understanding and compassion, guiding my clients toward healing through mindfulness and somatic techniques.”
Maternal mental health, Infertility, PTSD, Substance use / addiction, Trauma
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Karyn Warford

Karyn Warford

Therapist

Virtual • Iowa


“I offer a safe space to explore new perspectives and tools so that we can find deeper healing and help you reconnect with what's most important to you and get you moving forward again.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Joanie Defibaugh

Joanie Defibaugh

Therapist

Virtual • Iowa


“My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Logan Wissing

Logan Wissing

Therapist

Virtual • Iowa


“We focus on what's actually happening in your day-to-day life, especially in the moments where your thoughts spiral or your mood drops.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 3 insurance carriers
Lisa Raney

Lisa Raney

Therapist

Virtual • Iowa


“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Amber Siegel

Dr. Amber Siegel

Psychiatric Mental Health NP

Virtual • Iowa


Amber J Siegel, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for individuals experiencing mental health challenges. With a focus on holistic and patient-centered treatment, Amber works collaboratively to promote emotional well-being and resilience through psychotherapy, medication management, and lifestyle support.

Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Tricia Gabriel

Tricia Gabriel

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Ruprecht

Jennifer Ruprecht

Therapist

Virtual • Iowa


“My work focuses on finding the root causes of my client's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Iowa


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Jacob Jackson

Dr. Jacob Jackson

Therapist

Virtual • Iowa


“I have an extremely personable touch to counseling. I believe in the therapeutic relationship being the strongest component of therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 5 insurance carriers
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Iowa


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 9 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Des Moines, IA

Searching for postpartum therapists in Des Moines starts with finding a therapist whose experience matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, pregnancy, postpartum care, or postpartum recovery therapy. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training.

In a mid-size city like Des Moines, you may have a focused set of local therapists to compare, along with virtual options that expand access across Iowa. For new parents, practical details often matter as much as specialty. Appointment times, virtual availability, whether a therapist is accepting new patients, and free phone consultations can help you narrow your options. Reading therapist bios can also show how each therapist describes their style, session structure, and experience with postpartum concerns.

Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway helps you search postpartum therapists who are accepting new patients, compare profiles, verify insurance, and see estimated out-of-pocket costs upfront. From there, you can review bios, choose a therapist who matches your needs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.