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Prenatal and postpartum therapists & psychiatrists in Des Moines, IA

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Top prenatal and postpartum therapists and psychiatrists in Des Moines, IA

Navigate postpartum challenges with Des Moines providers through Headway's accessible mental health platform. With 109 providers available and sessions starting as soon as tomorrow, you can access talk therapy and medication management support when you need it most. The average client saves 75% on sessions through insurance coverage.

Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Iowa


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Toni Elliott-Boulter

Toni Elliott-Boulter

Therapist

Virtual • Iowa


“My approach provides empathy, engaged listening and behavior change support as part of my therapy style.”
Maternal mental health, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Minon Maier

Minon Maier

Therapist

Virtual • Iowa


“My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hollie Schechinger

Hollie Schechinger

Therapist

Virtual • Iowa


“My style of therapy is a little different than the "normal" therapist. I do believe the best way to learn is by having fun...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Iowa


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ann DeYoung

Ann DeYoung

Therapist

Virtual • Iowa


“I am passionate about working with my clients to promote reflection, develop self-compassion, improved relationships, and find a more peaceful pace of life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Williams

Nicole Williams

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in partnering with my patients to develop individualized treatment plans that address their unique needs, goals, and circumstances.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Amber Sherman

Amber Sherman

Therapist

Virtual • Iowa


“My style is warm, conversational, and collaborative. I want therapy to feel approachable and grounded...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Heather Armstrong

Dr. Heather Armstrong

Psychologist

Virtual • Iowa


“I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Karen Gutherless

Karen Gutherless

Therapist

Virtual • Iowa


“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 3 insurance carriers
Jessica McGinn

Jessica McGinn

Therapist

Virtual • Iowa


“I use a adaptive style of therapy with those i work with... the techniques and approaches I use depends on the individual I am working with and what their individual needs are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Iowa


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Natalie Purnell

Natalie Purnell

Therapist

Virtual • Iowa


“I am committed to fostering positive change and growth in the lives of those I have the pleasure to support in the pursuit of living their best life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Iowa


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Broussard

Lisa Broussard

Therapist

Virtual & in-person • McGregor, IA


“Sessions focus on exploring what matters most to you, building on your strengths, and developing tools to create steady, lasting change that feels realistic and sustainable in daily life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Iowa


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded
Carrie Cook

Carrie Cook

Therapist

Virtual • Iowa


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Kelsey Benskin

Kelsey Benskin

Therapist

Virtual • Iowa


“My approach is warm, compassionate, and down-to-earth. I'm also goal-focused, so while we'll go deep when we need to, we'll also stay connected to what matters most to you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Michelle Logsdon

Michelle Logsdon

Therapist

Virtual • Davenport, IA


“I provide a sexuality and gender-affirming space for individuals who belong within the LGBTQIA+ community.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Cheryl Doyle

Cheryl Doyle

Psychiatric Mental Health NP

Virtual • Iowa City, IA


“I know how painful it can feel when a provider doesn't listen, rushes through an appointment, or dismisses your concerns.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Sarah Clark

Sarah Clark

Therapist

Virtual • Iowa


“I am dedicated to creating a safe and caring environment where we can focus on addressing your therapeutic needs, whatever they may be.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Michaela Beaver

Dr. Michaela Beaver

Psychiatric Mental Health NP

Virtual • Spirit Lake, IA


“I provide comprehensive psychiatric assessments and use shared decision-making to develop personalized treatment plans that reflect each individual's unique needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Holly Ringler

Holly Ringler

Therapist

Virtual • Iowa


“I believe that therapy should be open, empathetic and validating. I am here to listen, support and guide you through your journey towards finding relief from whatever it is that's bringing you pain.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Laurie Longfield

Laurie Longfield

Therapist

Virtual • Iowa


“Being here is the first step to start your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Tyris Martin

Tyris Martin

Therapist

Virtual • Iowa


Hello! My name is Ty Martin and I have been a Licensed Professional Counselor in Missouri since 2010. In addition to Missouri, I am also licensed in the states of Washington, Iowa, and Nevada. I aspire to get licensed in other states so I can provide services to those in need.

My theoretical orientation is based in Cognitive Behavioral Therapies (CBT) as there are a variety of interventions to choose from that are evidenced based. I specialize in Trauma Informed CBT, e.g. TF CBT for children 3-18 and Cognitive Processing Therapy for ages 14-Adulthood. However, I have had the opportunity to serve people with use of Strength Based Approaches, Non directive therapy, e.g. Client Centered Approaches and Directive therapy approaches, Skills Building and Structured Problem Solving, amongst many other interventions.

In my tenure as a therapist, I have served across many facets including Virtual, In Home, Inpatient, Outpatient, Intensive Outpatient, In School, and other Community based settings. I also have treated across diverse cultures including but not limited to age, ethnicities, gender, disabilities, socioeconomic status, etc.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Megan Chapman

Dr. Megan Chapman

Therapist

Virtual • Iowa


“My primary goal in therapy is for you to walk away with more awareness of yourself and your partner or family, taking with you the skills and practical skills we build in therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Creative, Direct, Solution-oriented
Accepts 12 insurance carriers
Aminata Wane

Aminata Wane

Psychiatric Mental Health NP

Virtual • Iowa


“She is passionate about providing quality, compassionate, and comprehensive mental health services across the lifespan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Johnson

Jessica Johnson

Therapist

Virtual • Iowa


I am a Licensed Independent Social Worker with seven years of experience supporting families through various developmental and emotional transitions. My work includes three years as a behavior consultant and four years as a school social worker, where I focused on identifying root causes of challenges in children. Through this work, I developed a passion for maternal and child health, including the perinatal period through parenthood. I am passionate about helping parents navigate the complexities of raising children and fostering, strong resilient families through a Christ-centered lens.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Des Moines, IA

Searching for postpartum therapists in Des Moines starts with finding a therapist whose experience matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, pregnancy, postpartum care, or postpartum recovery therapy. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training.

In a mid-size city like Des Moines, you may have a focused set of local therapists to compare, along with virtual options that expand access across Iowa. For new parents, practical details often matter as much as specialty. Appointment times, virtual availability, whether a therapist is accepting new patients, and free phone consultations can help you narrow your options. Reading therapist bios can also show how each therapist describes their style, session structure, and experience with postpartum concerns.

Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway helps you search postpartum therapists who are accepting new patients, compare profiles, verify insurance, and see estimated out-of-pocket costs upfront. From there, you can review bios, choose a therapist who matches your needs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.