

Strengthen your relationship with evidence-based couples therapy on Headway. Our 134 licensed providers across Maine offer virtual and in-person sessions to help you navigate communication, conflict resolution, and emotional intimacy. With 70+ insurance plans accepted and sessions as low as $0, start your journey toward a healthier partnership today.
I’m a licensed therapist and founder of Sitting Together Therapy (sitting-together.com), and I help adults build a more compassionate, connected, and honest relationship with themselves. I view difficult patterns as adaptive, not defective. I work with thoughtful people navigating anxiety and depression, relationship challenges, emotionally blocked, avoidance, and life transitions.
I have provided therapy in a variety of settings and agencies. I understand that giving space to what you want to share is important for you to feel comfortable and get the help you are looking foe
I am very client centered and will meet you where you are at. I have 13.5 years of experience as a clinical therapist. I have worked in school settings, VA, and Federal Qualified Health Centers over the 13.5 years. I have also been a guidance counselor for over 6 years.
Rebecca (Becky) Beckwith is a Licensed Clinical Social Worker with over 20 years of experience as a social worker raise in Maine. She earned a bachelor’s degree in biology and minor in Behavioral Science from the University of Maine at Fort Kent in 2000 and her social work career began from there as a Substance Use Disorder Counselor. In 2007 she earned her master’s degree in social work from the University of New England. Early on in her career she had worked primarily in an outpatient therapy clinical setting providing individual, couple, family and group therapy. She found her calling in her career and worked in oncology outpatient and inpatient medical settings as an oncology social worker and palliative care clinical social worker. Becky has extensive training in cancer, palliative care, and end of life. She has received advanced training from Yale University Cancer Survivorship program and the University of California, San Diego post graduate Palliative Care certification, she is an AOSW (Association of Oncology Social Work) and APOSW (Association of Pediatric Oncology Social Work). She also holds certifications in Brain Injury, DBT, Grief Therapy and is a certified clinical supervisor. Becky has also dedicated time to her private practice for 9 years in addition to her oncology work to support clients who struggle with depression and anxiety, mood disorders, relationship challenges, life challenges and transitions.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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