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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ernestine Hughes

Ernestine Hughes

Psychiatric Mental Health NP

Virtual • Maryland


“Safety, collaboration, and clear communication are not just values I hold — they are the foundation of every clinical relationship I build.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Olajumoke Rotimi

Olajumoke Rotimi

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to always be approachable and provide optimism, ideas, and support as clients figure things out.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Alicia Brown

Alicia Brown

Therapist

Virtual • Maryland


“I'm a warm, empowering, and supportive therapist who believes everyone deserves a space to feel heard and understood without judgment.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, Relationship issues, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ganiyat Efuntoye

Ganiyat Efuntoye

Psychiatric Mental Health NP

Virtual • Maryland


“I am an expert in the diagnosis, treatment, and management of a wide range of mental health conditions, such as attention-deficit disorder, depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Lawrencia Ugochukwu

Lawrencia Ugochukwu

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is patient-centered, compassionate, and evidence-based. I believe that every individual's mental health journey is unique...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Stephen Calvit

Stephen Calvit

Therapist

Virtual • Maryland


“My approach is direct, supportive, and practical. I don't just sit back and nod, I help you build tools you can actually use.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Malcolm Cook

Malcolm Cook

Psychiatric Mental Health NP

Virtual • Maryland


Malcolm is a Psychiatric Nurse Practitioner with dual board certification in Family Practice. I am a native New Yorker with over 20 years of healthcare experience. Growing up in New York City, I’m comfortable working with diverse populations. I’ve served clients from various religious, socioeconomic, cultural and sexual orientation backgrounds.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Onuabuchi Okpon

Onuabuchi Okpon

Therapist

Virtual • Maryland


“I believe in meeting individuals where they are, honoring their unique experiences, pace, and needs.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Rosemary Okpulor

Rosemary Okpulor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings and mental health challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Raysa Creque

Raysa Creque

Therapist

Virtual • Maryland


“I specialize in anxiety, depression, stress, and behavioral issues, using a holistic, mindfulness-based approach that honors the whole person — mind, body, and spirit.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • Maryland


“My approach is direct and grounded in real change. Over six years of practice, I've found that what most people need isn't someone to simply validate their pain — it's a partner who will help them understand where it comes from and move through it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Olufunke Okegbenro

Olufunke Okegbenro

Psychiatric Mental Health NP

Virtual • Maryland


“I believe clients are the experts on their own experiences, and I work alongside them to develop treatment plans that are realistic, supportive, and tailored to their needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Stephanie Thomas

Stephanie Thomas

Therapist

Virtual • Maryland


“I am a Licensed Clinical Social Worker (LCSW-C) in Maryland and the District of Columbia (LICSW), dedicated to providing a warm, non-judgmental space for healing.”
Cigna + 4 others
Anxiety, Depression, Physical health issues, PTSD, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Doreen Ackom-Owusu

Doreen Ackom-Owusu

Psychiatric Mental Health NP

Virtual • Maryland


“As a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, I provide integrated, evidence-based care through medication management, psychotherapy, and lifestyle support.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Marcia Winter

Marcia Winter

Therapist

Virtual • Maryland


“I primarily utilize client centered and solution focused therapy. I will sometimes ask you to complete a worksheet or do some homework for further exploration outside of therapy, if you find this helpful.”
Cigna + 7 others
Anxiety, Family issues, Identity issues, Stress management, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Eberechi Uchegbue

Eberechi Uchegbue

Psychiatric Mental Health NP

Virtual • Maryland


“I will partner with you to establish a schedule that works to address your mental health needs in a manner that will help you get healthy as you can be and get your life back.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nene Barry

Nene Barry

Psychiatric Mental Health NP

Virtual • Maryland


My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Michelle Milligan

Michelle Milligan

Therapist

Virtual • Maryland


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Dr. Shavern Browne

Dr. Shavern Browne

Psychologist

Virtual • Maryland


“I believe that therapy is a collaborative process where we work together to understand the patterns that may be holding you back.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Challenging, Direct, Empowering
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My goal is to create a supportive, respectful environment where you feel heard, understood, and confident in your care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Vernon Alders

Vernon Alders

Therapist

Virtual • Maryland


“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathleen Zubatkin

Kathleen Zubatkin

Therapist

Virtual • Maryland


“I'm a licensed social worker who believes therapy should feel supportive, grounding, and genuinely helpful.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Rashonda Clay Douthit

Rashonda Clay Douthit

Therapist

Virtual • Maryland


“As the client, you are the expert on your self and your life. I see my role as assisting you in achieving your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Orvon White

Orvon White

Therapist

Virtual • Maryland


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Rosa Alvayero

Rosa Alvayero

Therapist

Virtual • Cheverly, MD


“As a therapist, my communication style is primarily assertive, empathetic, and actively listening, aiming to create a safe space for clients to openly express themselves while providing clear, respectful guidance and reflections to facilitate...”
Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Solution-oriented, Warm
Lutalo Bakari

Lutalo Bakari

Therapist

Virtual • Maryland


“I'm passionate about providing services to adolescent males and men dealing with anxiety, depression, motivation, self-esteem, and life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Traequanda Brock

Traequanda Brock

Therapist

Virtual • Maryland


“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Wendy Johnston

Wendy Johnston

Therapist

Virtual • Maryland


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Rebekah Gildersleeve

Rebekah Gildersleeve

Therapist

Virtual • Williamsport, MD


“I believe in using evidenced based practices to support individuals and families on their journey of growth, healing, and self-discovery.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Alice Germaine Beukam

Alice Germaine Beukam

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“My approach to care is rooted in compassion, clinical excellence, and a commitment to improving patient outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Amani Nyansa

Amani Nyansa

Therapist

Virtual • Catonsville, MD


“I provide Expressive Art Therapy (Therapeutic Dance) for adults who want to heal, build confidence, and reconnect with their bodies.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Patricia Oviedo

Patricia Oviedo

Therapist

Virtual • Maryland


“My approach in therapy is person centered and holistic, helping each individual develop self awareness, curiosity, and courage to face life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Aisha Cunningham

Aisha Cunningham

Therapist

Virtual • Maryland


“I believe therapy is more than just a space for healing—it's a tool that empowers us to discover our potential for true well-being, resilience, and balance.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
Samantha Shanholtz

Samantha Shanholtz

Therapist

Virtual • Maryland


I have been a Social Worker for almost 10 years and have had a variety of experiences during that time. Most of my work is with children and families. I graduated with my Masters from West Virginia University and have been a Clinical Social Worker since 2023.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Omolola Imani

Omolola Imani

Therapist

Virtual • Maryland


“My warm and authentic style fosters an encouraging, introspective, and solution-focused environment.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Anita Pasquale

Anita Pasquale

Therapist

Virtual • Maryland


“In my practice, I provide a safe and inclusive space where we can explore your history, values, and aspirations without fear of judgment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jill Lienhardt

Jill Lienhardt

Therapist

Virtual • Annapolis, MD


Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.