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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Saba Asrat

Saba Asrat

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I am a warm, solution-focused PMHNP who provides medication management and brief therapy for adolescents and adults.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Participatory
Peta-Gaye Davis

Peta-Gaye Davis

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and tailored to each client's unique needs, with a focus on creating a safe space where clients feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Tia Sanker

Tia Sanker

Therapist

Virtual • Maryland


I worked in various inpatient mental health facilities, assisted individuals with learning disabilities, helped others with chronic illnesses, taught people ways to manage life traumas, and guided people who suffered with grief.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Creative, Warm

Offers free consultationsView profile and book
Robyn Weiner

Robyn Weiner

Therapist

Virtual • Maryland


“I come to you with over 20 years of clinial experience. I offer a non-judgmental approach to build a safe, trusting relationship where you feel comfortable to share your thoughts and feelings.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Nicole Wetzel

Nicole Wetzel

Therapist

Virtual • Frederick, MD


“I believe in treating everyone with respect, sensitivity, and compassion. Your time with me is yours, and focused on creating a safe and inviting environment for you to process what you need to, how you need to.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Inquisitive, Participatory

Offers free consultationsView profile and book
Kamoya Powell Ludford

Kamoya Powell Ludford

Psychiatric Mental Health NP

Virtual • Maryland


I have over 16 years experience in the healthcare field. I’m am a licensed psychiatric and mental health nurse practitioner (PHMP) who is compassionate and motivated to provide patient centered and exceptional experience knowing that no one treatment approach fits everyone.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Affirming, Empowering, Warm
Jazmin Rivera

Jazmin Rivera

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive environment where clients and families feel safe, understood, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Kehinde Oyekan

Kehinde Oyekan

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“I listen first. Every new patient gets my full attention their story, their concerns, their history, and what they actually want from treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Kelly Seckman

Kelly Seckman

Therapist

Virtual • Maryland


“I offer a non-judgmental, supportive space to help individuals explore and understand their emotional reactions and patterns of behavioral in interpersonal relationships.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Nadege Baptiste

Nadege Baptiste

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is trauma-informed, recovery-oriented, and rooted in the belief that every person has the capacity to heal when met with empathy, skill, and unwavering support.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Melanie Sentz

Melanie Sentz

Therapist

Virtual • Maryland


“I am very passionate about supporting you in your efforts to build on your strengths, rediscover your joy in life, and carve out an existence that brings you a sense of peace and meaning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Kokouvi Hiheglo

Kokouvi Hiheglo

Psychiatric Mental Health NP

Virtual • Belcamp, MD


In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Louisa Ogwuni

Louisa Ogwuni

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines compassion, expertise, and a commitment to innovation, ensuring clients receive the best care tailored to their needs.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Magdalene Imuze

Magdalene Imuze

Psychiatric Mental Health NP

Virtual • Bel Air, MD


“My practice integrates psychopharmacology and psychotherapy, offering medication management alongside supportive counseling.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jess Jarvis

Jess Jarvis

Therapist

Virtual • Maryland


I am a Licensed Clinical Professional Counselor in Maryland. I work with teens and adults who are navigating anxiety, depression, life transitions, low self-esteem, identity exploration, and relationship challenges. My clinical experience working with diverse individuals and presenting concerns has shaped my understanding of the ways relationships, identity, and lived experiences impact emotional wellbeing. Many of my clients are trying to better understand themselves, feel more confident in who they are, establish healthier patterns, and lead more fulfilling lives.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Chukwuka Joseph

Chukwuka Joseph

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to empower you as an active partner in your mental health care journey through compassionate, evidence-based treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Rashidat Akinsanya

Rashidat Akinsanya

Psychiatric Mental Health NP

Virtual • Glen Burnie, MD


I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Mary Chambers-Woodley

Mary Chambers-Woodley

Therapist

Virtual • Maryland


“I primarily work with women, especially women of color, who are dealing with anxiety and depression.”
Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Affirming, Solution-oriented, Warm
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • Maryland


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Star Tangyie-Che Niba

Star Tangyie-Che Niba

Psychiatric Mental Health NP

Virtual • Maryland


Hello, my name is Dr. Star Tangyie-Che Niba, and I'm a board-certified Psychiatric Mental Health Nurse Practitioner PMHNP-BC) with a Doctor of Nursing Practice (DNP) degree. For the past three years, I've been dedicated to providing compassionate, evidence-based mental health care to individuals and families.

I earned my doctoral degree from the University of South Alabama, where I cultivated a strong foundation in holistic and patient-centered care. My practice focuses on addressing a variety of mental health concerns, including Depression, Anxiety, ADHD, Mood disorders, All Bipolar types, Schizophrenia, Schizo-affective disorders, Trauma etc. I also specialize in supporting clients through life transitions and managing stress effectively.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Mirose Pierville

Mirose Pierville

Therapist

Virtual • Maryland


“Using evidence-based therapies and empathy, I will collaborate with you to break unhelpful, painful cycles and create a meaningful life with healthy relationships.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Maryland


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Cigna + 4 others
Anxiety
Empowering, Open-minded, Solution-oriented
Dr. Anita David

Dr. Anita David

Psychiatric Mental Health NP

Virtual • Maryland


“I believe every individual is unique, special and deserves kind compassionate and personalized care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Maryland


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sheeba Nadarajah

Sheeba Nadarajah

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.

I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.

My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.

If you’re ready to take the next step, I’d be honored to support you on your journey.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Talia Gimeno

Talia Gimeno

Therapist

Virtual • Maryland


“I believe that you are the expert about what's best for you, and that you have strengths that will help you figure out how to make those changes in your life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Gina Strong

Gina Strong

Therapist

Virtual • Maryland


“I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Symone Lyles

Symone Lyles

Therapist

Virtual • Maryland


I'm Symone Lyles (she/her/hers), a Licensed Clinical Social Worker (LCSW). My work is grounded in the belief that you are the expert of your own healing. I’m here to guide and support steady, intentional growth at a pace that feels safe and authentic.

Like a turtle with its shell, you carry your protection wherever you go. I aim to create a space that balances comfort and challenge through connection, humor, and honesty while supporting you to come out of your shell.

My goal is to help clients develop greater awareness, resilience, and alignment between who they are and how they want to show up in the world.

Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Participatory
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Julia Smail

Julia Smail

Therapist

Virtual • Maryland


Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Marilyn Dzati

Marilyn Dzati

Psychiatric Mental Health NP

Virtual • Maryland


“With me, you can expect to walk into a flexible environment with someone who truly listens to you...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Amoah Asante

Dr. Amoah Asante

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I work with individuals experiencing symptoms of ADHD, anxiety, depression, mood disorders, and other mental health concerns, providing thoughtful assessment and medication management tailored to your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jonathan Rosenblum

Jonathan Rosenblum

Therapist

Virtual • Maryland


I have experience working with adults, adolescents, kids, couples, and families. I graduated with my MSW in 2016 and then lived in El Salvador for 20 months providing individual and group therapy as well as researching interventions with teens. Since returning to the USA, I have worked with teens in shelters, schools, and a PTSD focused clinic while maintaining a private practice working with adults, teens, and couples. Common areas of treatment are depression, anxiety, anger/self-regulation, PTSD, adjustment, relationship struggles, family issues, and many more.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Lawrencia Ugochukwu

Lawrencia Ugochukwu

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is patient-centered, compassionate, and evidence-based. I believe that every individual's mental health journey is unique...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Emery Jefferies

Emery Jefferies

Therapist

Virtual • Maryland


“I tend to take a strength based, trauma informed approach to therapy as I believe my role is to help the individual and/or family in setting their own goals and objectives, in determining their own destiny.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Maryland


“I believe therapy has the power to transform your beliefs, feelings, and relationships when you have the right support.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Dr. Oludoyin Ajala

Dr. Oludoyin Ajala

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Peter Ndang

Peter Ndang

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you as a supportive guide. I take a collaborative, empowering approach that's tailored to your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.