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Find a Cigna therapist in Owings Mills, MD

Book a therapist or psychiatrist in Owings Mills, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Owings Mills, MD

Owings Mills residents with Cigna insurance can access quality therapy through Headway's extensive provider network. With sessions starting around $25 and flexible virtual or in-person options, many clients save 75% on mental health care. Book your free intake call to get started.

Kathleen Lewis

Kathleen Lewis

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and client-centered. That means I don't take a one-size-fits-all approach...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Belinda Fosuhene

Belinda Fosuhene

Psychiatric Mental Health NP

Virtual • Maryland


“My priority is delivering compassionate, evidence-based care that's tailored to each person I work with.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Fatimat Odeyemi

Fatimat Odeyemi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines medication management, psychotherapy, and consideration of spiritual and cultural contexts to treat the whole person—mind, body, and spirit.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Dr. Ngetla Mbonuh

Dr. Ngetla Mbonuh

Psychiatric Mental Health NP

Virtual • Maryland


“I developed and implemented mindfulness-based stress reduction techniques, which have become a crucial part of my practice and play a key role in my patients' success and progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Lidiya Getahun

Lidiya Getahun

Psychiatric Mental Health NP

Virtual • Maryland


“Patients when having their first session with me can expect a relaxed, compassionate, and nonjudgmental provider who truly values the importance of listening, clear communication, and making decisions together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Kathleen Smith

Kathleen Smith

Therapist

Virtual • Maryland


“I am proudly an LGBTQ+ & neurodivergent therapist. I am a doctoral candidate and have more than 9 years of training and experience in marriage and family therapy & substance use counseling.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Robin Lelyveld

Robin Lelyveld

Therapist

Virtual • Maryland


“I specialize in working with clients across the lifespan who are feeling stuck, feeling "a lack of joy in their lives" and want to make changes where they are not happy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Stress management
Holistic, Participatory, Warm
Ukamaka Okeke

Ukamaka Okeke

Psychiatric Mental Health NP

Virtual • Maryland


“My background in nursing allows me to see the connection between physical and emotional health, not just symptoms in isolation.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jylla Artis

Jylla Artis

Psychiatric Mental Health NP

Virtual • Maryland


“I am extremely passionate about health care advocacy and I love empowering my clients to build the necessary tools that are needed for optimal health.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Philip Oseghale

Philip Oseghale

Psychiatric Mental Health NP

Virtual • Maryland


“I am a certified mental health professional dedicated to providing respectful, compassionate care, with the goal of helping my clients achieve optimal well-being and regain their full functionality.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Jennifer Friedman

Jennifer Friedman

Therapist

Virtual • Maryland


“You can expect to leave our sessions feeling heard, seen, and my hope is you will also feel a little lighter.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Shirley Darden

Shirley Darden

Therapist

Virtual • Maryland


“I am a change agent that is aware of the complex difficulties of creating change in your behavior and, ultimately your life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Diabetes, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Julia Osemi-Akpama

Julia Osemi-Akpama

Psychiatric Mental Health NP

Virtual • Maryland


“Each session is tailored to your unique needs and goals. Together, we will uncover the root causes of your challenges...”
Cigna + 6 others
Anxiety, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Folasade Adewunmi

Folasade Adewunmi

Psychiatric Mental Health NP

Virtual • Largo, MD


I am dual-certified in Adult–Gerontology Primary Care and Psychiatric Mental Health, which means I care for both your physical and emotional well-being in one place. Many patients come in feeling like they’ve been passed around between providers—my goal is to simplify that experience and provide clear, coordinated, and comprehensive care.

I take a thoughtful, patient-centered approach to every visit. I listen closely, ask the right questions, and make sure you fully understand your health and your options. Whether you’re managing a chronic condition, navigating stress or anxiety, dealing with hormonal changes, or working toward weight and wellness goals, we will create a plan that is realistic, personalized, and sustainable.

Through my work at Meldic Health Clinic, I focus on building a space where patients feel heard, respected, and supported without judgment. Your concerns are taken seriously, and your care is never rushed.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Comfort Oshiyoye-Dina

Comfort Oshiyoye-Dina

Psychiatric Mental Health NP

Virtual • Lanham, MD


“When you meet with me, you can expect to be received with warmth and respect, in a non judgmental atmosphere.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Amoah Asante

Dr. Amoah Asante

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I work with individuals experiencing symptoms of ADHD, anxiety, depression, mood disorders, and other mental health concerns, providing thoughtful assessment and medication management tailored to your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Opeyinka Adesunloye

Dr. Opeyinka Adesunloye

Psychiatric Mental Health NP

Virtual • Maryland


“My therapeutic approach emphasizes patient-centeredness, collaboration, and shared decision-making, which allows patients to be actively involved in their care.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Dr. Francis Aneke

Dr. Francis Aneke

Psychiatric Mental Health NP

Virtual • Maryland


I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Steven Jacques

Steven Jacques

Therapist

Virtual • Maryland


“I work alongside clients to develop practical tools, increase self-awareness, and build healthier patterns that support long-term growth and well-being.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Energetic, Humorous, Warm
Alta Chery-Leonard

Alta Chery-Leonard

Psychiatric Mental Health NP

Virtual • Maryland


“I believe everyone deserves compassionate, personalized support and I bring that commitment to every appointment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Dr. Diane Starkes-Ross

Dr. Diane Starkes-Ross

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is grounded, collaborative, and centered on the whole person, and I prefer to work alongside my patients as partners.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Open-minded, Warm
Dr. Katherine Eyegue-Sandy

Dr. Katherine Eyegue-Sandy

Psychiatric Mental Health NP

Virtual • Takoma Park, MD


“I don't see you as a diagnosis or a checklist of symptoms. I see a whole person — with a unique story, real strengths, and an incredible capacity to heal and grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Ayanna Riley

Ayanna Riley

Psychiatric Mental Health NP

Virtual • Annapolis, MD


“I believe mental health treatment should be collaborative and individualized, and my goal is to help you gain clarity, build resilience, and move forward with confidence and purpose.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Louisa Ogwuni

Louisa Ogwuni

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines compassion, expertise, and a commitment to innovation, ensuring clients receive the best care tailored to their needs.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Linda Nwachuku

Linda Nwachuku

Psychiatric Mental Health NP

Virtual • Parkville, MD


“Linda Nwachuku is a board certified Psychiatric Mental Health Nurse Practitioner specialized in providing comprehensive mental health treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Carolyn Harris-Hutchinson

Carolyn Harris-Hutchinson

Therapist

Virtual • Maryland


“My work is grounded in creating a safe, respectful space where clients can speak openly and be met with care, understanding and dignity.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ericka Musch

Ericka Musch

Therapist

Virtual • Maryland


“My goal is to create a supportive, welcoming, and nonjudgmental environment where clients feel comfortable expressing themselves at their own pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Oludoyin Ajala

Oludoyin Ajala

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Lanham, MD


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Elysia Russell

Elysia Russell

Therapist

Virtual • Maryland


“You can expect to leave sessions with new tools and feeling validated and supported with a clear plan on what to expect the next time we meet.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Sumati Patrick

Sumati Patrick

Psychiatric Mental Health NP

Virtual • Maryland


“I take my time to listen, get to know you and your goals. I create a warm environment during my sessions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Raymond Onukogu

Raymond Onukogu

Psychiatric Mental Health NP

Virtual • Maryland


“I practice with a patient-centered and trauma-informed approach, which means I take the time to understand not just symptoms, but the whole person—their background, environment, relationships, and life experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Tykera Tolson

Tykera Tolson

Therapist

Virtual • Maryland


“I use a strengths perspective, which means we will focus on the incredible resilience and tools you already possess to help you navigate challenges like anxiety, trauma, grief, or burnout.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Peta-Gaye Davis

Peta-Gaye Davis

Therapist

Virtual • Maryland


“My approach is warm, collaborative, and tailored to each client's unique needs, with a focus on creating a safe space where clients feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Sherra Brown

Sherra Brown

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a space where you feel heard, respected, and comfortable discussing your experiences openly.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Participatory, Solution-oriented
Abimbola Adebayo

Abimbola Adebayo

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My approach is patient centered, supportive in a non judgmental environment that empowers my patients.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Annick Doue

Annick Doue

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing begins with truly listening to each person's story and creating a safe, judgment-free space where they can feel seen and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Caroline Poff

Caroline Poff

Psychiatric Mental Health NP

Virtual • Maryland


“My work with clients is collaborative, compassionate, and tailored to each individual's unique needs and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.