

Access mental healthcare through Headway with UnitedHealthcare coverage in New Hartford. With copays around $30, patients can connect with 4,793 licensed providers for virtual or in-person sessions. Many clients save 75% on therapy costs while building the support they need.
I’m glad you’re here! It’s a brave step to reach out. It is my hope that you feel welcomed by me, no matter where you may be in your life. It may feel scary or intimidating to begin therapy. My top priority is making it a comfortable, trusting, and safe experience for you. I treat overwhelmed and overburdened mothers, women of all ages, and young adults.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.
Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.
As a therapist rooted in Buddhist principles, my approach respects the innate wisdom each individual possesses. I believe clients are their own best experts in healing, and my role is to support them in uncovering their truths and navigating their journeys toward healing and self-discovery.
I hold a Master's in Counseling for Mental Health and Wellness from New York University, which has enriched my understanding and practice of therapeutic techniques. I strive to create a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Within this sanctuary, we work collaboratively to shift perspectives, fostering greater happiness and joy.
Ultimately, my deepest aspiration as a therapist is to facilitate a healing environment where individuals feel seen, heard, and valued.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.