Find a therapist in Vermont — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can browse therapists in Vermont by specialty, insurance, availability, and session format. Every provider listed is accepting new patients, and you can review detailed bios to learn about their approach and experience. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

Your cost for therapy depends on your insurance plan, your provider, and your specific benefits. On Headway, you can enter your insurance details and see an estimated session cost before you book. Many patients pay as low as $0 per session when using in-network coverage. You can also pay with a credit card, debit card, HSA, FSA, or HRA card, or by connecting your bank account.

Many therapists on Headway accept insurance. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, United Healthcare, Oscar, Oxford, and all Optum affiliates, as well as Blue Cross and Blue Shield in select states. To confirm whether your specific plan is accepted by providers in Vermont, enter your insurance details on Headway and we'll verify your coverage.

Yes. Many therapists on Headway in Vermont offer virtual sessions, which can be especially helpful if you live in a rural area or prefer the convenience of meeting from home. Most insurance plans cover virtual visits. When you enter your insurance details on Headway, you can confirm whether virtual therapy is covered under your specific plan and filter for providers who offer it.

Headway's Vermont network includes therapists trained in a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, family therapy, and trauma-informed care. You can browse provider bios to learn more about each therapist's approach and specialties. Whether you're looking for individual, couples, or family therapy, you can find a provider whose style matches what you're looking for.

Therapist and counselor are general terms for licensed professionals who provide talk therapy for mental health concerns. Their specific titles — such as LCMHC, LCSW, or LMFT — vary based on their training and licensure. A psychiatrist is a medical doctor who can diagnose conditions, prescribe medication, and sometimes provide therapy. On Headway, you can find both therapists and psychiatrists in Vermont to match the type of care you're looking for.