Find a therapist in Vermont — covered by insurance
Top therapists in Vermont accepting new patients
Access warm, affirming mental health care throughout Vermont with 206 licensed providers trained in evidence-based approaches like CBT and EMDR. Headway streamlines your path to therapy with free intake calls, flexible virtual and in-person sessions, and 70+ insurance plans accepted to keep costs manageable.
I work with adults to foster improved fulfillment in life. My approach is guided by a deep respect for each individual's unique journey. I believe in the importance of embracing joy in the therapeutic process.
Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks (EMDR, DBT, motivational interviewing, strengths based work) to meet individuals where they are at and help them identify strengths and areas of growth in their life.
Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.
I specialize in working with individuals who have experienced trauma and are navigating the lasting effects of traumatic stress. I understand that trauma can shape how you see yourself, others, and the world. I support my clients in reconnecting with their strengths, resilience, and sense of self.
I have been doing counseling for over 30 years and I always make therapy welcoming. I have certification in family and individual therapy, My expertise are young adults and couples.
Welcome! My clinical private practice draws upon training in mental health and school counseling from over 30 years. I utilize many therapeutic interventions often drawing from CBT.
The way you think, feel, and act creates your reality. But it can be hard to quiet your mind as it is currently. Maybe you're caught in cycles of overthinking or people-pleasing, prioritizing others’ needs and leaving little space for your own. You long to feel connected and grounded, but the buzzing energy never fully fades. Even when things look fine on the outside, you might feel emotionally overwhelmed or like you're not doing enough — no matter how much you achieve. You may wonder, “Why do I feel this way? Am I broken?” You’re not. These thoughts and feelings are trying to point you somewhere. I can help you make sense of what’s happening beneath the surface to live with ease, authenticity, and pleasure. Let's explore your potential reality together.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
Hi, I'm Maria and I've been in the mental health field for many years with experience in a variety of settings.
I specialize in working with those who are navigating chronic illness, anxiety, depression, life transitions, relationship issues and work-related stress. I work from a holistic approach in that I believe our mind, body and spirit can positively and/or negatively affect the other. I believe everyone is different and as such I work to ensure that the therapeutic strategies used in our sessions are tailored to each client.
About our therapists serving Vermont
- 97%Anxiety
- 91%Depression
- 89%Stress management
- 78%Relationship issues
- 77%Trauma
- 99%Aetna
- 89%Cigna
- 84%Quest Behavioral Health
- 83%Carelon Behavioral Health
- 75%Point32 Healthcare
- 99%English
- 4%Spanish
- 2%French
- 1%Hindi
- 1%Gujarati
- 96%Online only
- 4%In-person or online
- 79%Woman
- 19%Man
- 1%Non-binary
- 45%Licensed Clinical Mental Health Counselor
- 42%Licensed Independent Clinical Social Worker
- 5%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 3%Psychologist, Doctor of Psychology
- 100%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 9%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Vermont
Finding the right therapist in Vermont starts with getting clear on what kind of support you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, and life transitions. Vermont has licensed providers trained in a range of approaches — from Cognitive Behavioral Therapy (CBT) and EMDR to family therapy and trauma-informed care. Whether you're in Burlington, Montpelier, Rutland, or a more rural part of the state, virtual sessions make it possible to connect with a provider who fits your needs.
When comparing therapists, consider their specialty, licensure type, and approach. Vermont therapists may hold credentials such as LCMHC, LICSW, LCSW, or be licensed psychologists or psychiatrists. Reading a provider's bio can help you understand their style and decide if they're a good match. Many providers offer a free phone consultation so you can ask questions before committing to a session.
Therapy in Vermont can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.
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