Find a therapist in Vermont — covered by insurance
Top therapists in Vermont accepting new patients
Access warm, affirming mental health care throughout Vermont with 210 licensed providers trained in evidence-based approaches like CBT and EMDR. Headway streamlines your path to therapy with free intake calls, flexible virtual and in-person sessions, and 70+ insurance plans accepted to keep costs manageable.
I have 15 years of clinical experience. I believe that every individual has the capacity for growth and healing, and my role is to create a space that feels empowering, warm, and affirming. My approach is holistic, considering the mind, body, and environment as interconnected parts of your well-being.
I want my clients to know that therapy with me is a collaborative process. Together, we will explore your strengths, identify patterns, and develop practical strategies that support your goals. I am solution-oriented, meaning I focus on helping you find clarity and actionable steps while honoring your unique experiences and values.
My commitment is to provide a safe, nonjudgmental environment where you feel heard, respected, and supported. Whether you are navigating life transitions, managing stress, or seeking deeper self-understanding, I am here to walk alongside you with compassion and purpose.
I’m a Licensed Clinical Social Worker (LICSW) with over 14 years of experience helping adolescents and adults navigate anxiety, depression, stress, burnout, relationship challenges, and life transitions. My goal is to provide a warm, supportive environment where clients feel safe, understood, and empowered to grow and create meaningful change.
Hi, I'm Maria and I've been in the mental health field for many years with experience in a variety of settings.
I specialize in working with those who are navigating chronic illness, anxiety, depression, life transitions, relationship issues and work-related stress. I work from a holistic approach in that I believe our mind, body and spirit can positively and/or negatively affect the other. I believe everyone is different and as such I work to ensure that the therapeutic strategies used in our sessions are tailored to each client.
My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.
My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.
Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.
About our therapists serving Vermont
- 99%Anxiety
- 92%Depression
- 91%Stress management
- 80%Relationship issues
- 80%Trauma
- 100%Aetna
- 89%Cigna
- 85%Point32 Healthcare
- 85%Carelon Behavioral Health
- 46%Providence Health Plan
- 99%English
- 3%Spanish
- 2%French
- 97%Online only
- 3%In-person or online
- 76%Woman
- 22%Man
- 1%Non-binary
- 47%Licensed Clinical Mental Health Counselor
- 41%Licensed Independent Clinical Social Worker
- 6%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 2%Psychologist, Doctor of Psychology
- 100%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Vermont
Searching for therapists in Vermont starts with finding someone whose training fits what you want support with. Across the state, therapist options can vary between more populated areas and rural communities, so it helps to focus your search early. You may be looking for support with anxiety, depression, grief, relationship challenges, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Modalities such as cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may appear in therapist profiles, along with details about what sessions are like.
Location and format also matter when comparing Vermont therapists. If you live near Burlington, Montpelier, Rutland, or a smaller community, you may want an in-person therapist close to home or work. Virtual appointments can also expand your options across Vermont, especially when local availability is more limited. As you narrow your search, look at appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading bios before booking can help you understand each therapist’s communication style, session structure, and fit for your preferences.
The cost of mental health care in Vermont varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs, take your insurance, and are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to check coverage and see an estimated out-of-pocket cost before booking. From there, you can compare Vermont therapists, review profiles, and book directly when you’re ready.
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