Find a psychiatrist in San Mateo, CA — covered by insurance

As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.

Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

I believe therapy and psychiatric care should feel human, not clinical, rushed, or impersonal. My goal is to create a space where you feel genuinely heard, respected, and supported from the very first conversation. I take time to understand your story, your values, and what you want your life to look like, not just your symptoms.

I bring over a decade of experience working in mental health and addiction, and I use a balanced approach that blends evidence-based treatment with compassion and real connection. I do not believe in one-size-fits-all care. Your treatment is collaborative, flexible, and designed to support long-term growth, not just short-term relief.

Above all, you should know that you will not be treated like a diagnosis. You will be treated like a person.

I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in nursing and mental health care. I focus on medication management with a supportive, real-life approach. I work with individuals dealing with anxiety, depression, ADHD, and OCD.

I believe you should feel heard, understood, and involved in your care. My goal is to create a comfortable, judgment-free space where we can work together to find what truly helps you feel better and function at your best. I also incorporate brief therapeutic support alongside medication when it’s needed.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.