

Arcata's vibrant communities deserve accessible mental health care. Our network of 949 providers serves the Plaza, Bayview, and surrounding neighborhoods with flexible scheduling and free initial consultations. Work with your insurance to focus on your wellbeing, not costs.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.
I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Arcata starts with understanding what kind of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and in some cases provide talk therapy. If you're looking for support with mental health concerns or treatment planning, a qualified healthcare professional can help determine what type of care may be appropriate for your needs. Psychiatric nurse practitioners (PMHNPs) can also prescribe and manage medication and are another option available through Headway.
Arcata and the surrounding Humboldt County area — including Eureka and McKinleyville — have a limited number of local mental health providers, which can make finding a psychiatrist feel difficult. Virtual appointments can expand your options significantly, connecting you with licensed prescribers across California. When evaluating providers, consider what matters most to you: their experience with your specific concerns, whether they offer virtual or in-person sessions, and their approach to care. Reading a provider's bio can help you decide if they're a good match before you book.
Psychiatry can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with 949 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
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