

Mental health support in Upland is accessible through Headway's network of 938 licensed providers offering virtual and in-person sessions. Serving neighborhoods like North Upland, Downtown, and San Antonio Heights, we accept 70+ insurance plans nationally with copays as low as $0 per session, allowing you to focus on your care without financial stress.
Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
I'm Sinat Aleje, a board-certified Psychiatric Nurse Practitioner with over ten years of experience in the mental health field. I’ve had the privilege of working with individuals across a variety of clinical settings, which has deepened my understanding of the emotional, psychological, and social challenges people face. I specialize in treating adults and adolescents with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and schizoaffective disorder.
Clients often tell me they feel truly seen and heard during our sessions. I strive to create a safe and supportive space where healing can begin, and where clients are empowered to take an active role in their care. I hold a Doctor of Nursing Practice (DNP) and am committed to providing high-quality, evidence-based care that evolves with your journey.
If you're looking for a thoughtful, collaborative partner in your mental health care, I’d be honored to work with you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right psychiatrist in Upland, CA starts with understanding the type of care you need. Psychiatrists are medical doctors who can diagnose mental health conditions, prescribe medication, and manage ongoing medication plans. If you're looking for help with anxiety, depression, ADHD, bipolar disorder, or another mental health concern, a qualified healthcare professional can help you understand what types of care may be appropriate for your needs. Some providers also offer talk therapy alongside medication management.
Upland is part of the Inland Empire, and residents in nearby areas like Rancho Cucamonga, Claremont, Montclair, and Ontario may also find providers who serve the region through virtual or in-person sessions. When narrowing your search, consider what matters most — whether that's a provider who specializes in a specific condition, offers virtual appointments, or speaks your preferred language. Reading a provider's bio can help you understand their approach before you book.
Psychiatry sessions can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs upfront. Many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a psychiatrist who is both the right clinical fit and covered by your plan.
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