Find a psychiatrist in Temple, TX — covered by insurance

Hi there. If you are struggling with anxiety, depression, focus, or any other mood symptoms, I'm here. You don't have to struggle alone. I can help you feel like yourself again. I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care to children, teens, and adults. I am also dual certified as a Family Nurse Practitioner, which allows me to bring a more comprehensive, whole-person perspective to mental health care. I consider emotional, physical, and lifestyle factors to develop treatment plans that are effective and sustainable.

I specialize in the evaluation and treatment of anxiety, panic, depression, mood disorders, ADHD, and stress-related conditions. I also have experience helping individuals navigate life transitions, hormonal issues, sleep concerns, and difficulty with fatigue, focus, motivation, overthinking, and emotional regulation, including clients with chronic illnesses.

I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual

CURRENTLY ACCEPTING NEW PATIENTS WITH SAME-DAY APPOINTMENTS AVAILABLE.

I provide psychiatric care for adolescents and adults struggling with ADHD, anxiety, depression, and mood disorders. Many of my clients feel overwhelmed, mentally exhausted, unfocused, or stuck—and are ready for real, practical support.

I specialize in helping individuals improve focus, reduce anxiety, and regain emotional stability so they can function better at work, school, and in relationships. Whether you're dealing with racing thoughts, difficulty concentrating, or persistent stress, I offer personalized, evidence-based treatment tailored to your goals.

My approach is supportive, nonjudgmental, and results-driven. I work with motivated individuals who want clarity, balance, and lasting change.

Are you feeling stuck, overwhelmed, or exhausted by trying to manage your mental health on your own? Do you feel discouraged by the trial-and-error cycle of medications, uncertain whether anything will truly help, or unsure how to quiet the anxiety or heaviness that follows you through daily life?

You deserve care that feels clear, intentional, and supportive—care that respects who you are and where you come from. This is a space where your voice, culture, and lived experiences matter. Services are offered with cultural sensitivity, and support is available in Spanish for those who feel more comfortable expressing themselves in their native language.

Your needs come first—whether that means thoughtful medication management to reduce symptoms, supportive therapy to help you feel understood, or a combination of both. Together, we focus on stabilizing mood, easing anxiety and depression, and helping you regain a sense of direction and control. This is a space where your concerns are taken seriously, your experiences are validated, and your treatment is tailored to help you build clarity, resilience, and lasting well-being—step by step, at your pace.

Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.