

Find mental health support in Temple, TX across neighborhoods like Downtown Temple, Westwood, and Forest Park. Headway connects you with 954 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage options, many Temple residents pay as little as $0 per session.
You should know that I truly care about who you are, not just the symptoms you’re experiencing. I understand that reaching out for mental health support can feel intimidating, especially if you’ve ever felt judged, misunderstood, or dismissed in the past. My goal is to create a space where you feel safe, heard, and respected from the very first conversation.
I approach every person with compassion, patience, and curiosity. I take the time to understand your story, your stressors, and what matters most to you, so your care is never one-size-fits-all. I believe healing happens best when you feel supported and involved in your treatment, and I see our work as a true partnership.
I am committed to using evidence-based practices while also honoring your lived experience. Whether we are focusing on medication, coping strategies, or long-term growth, I will always be honest, supportive, and collaborative.
Above all, you should know that you are not alone here, and your well-being is my priority.
Hi there! I'm glad you found your way here.
If you are feeling overwhelmed, anxious, or just plain exhausted, you are not alone. A lot of the
people I work with describe a similar experience: on the surface, life looks manageable, but
internally, it is a different story. Thoughts that won't quiet down, energy that's hard to find, or
stress from past experiences that never quite resolved themselves.
You don't have to keep carrying that on your own.
I work with patients navigating a wide range of mental challenges, from anxiety, ADHD,
depression, and mood disorders to trauma, life transitions, burnout, and beyond. My goal is
straightforward: to help you feel more like yourself again, and more in control of your day-to-day life.
I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual
My goal is to help you feel better—not just temporarily, but long-term.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive evidence-based care for children and adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, and other mental health concerns. I combine medication management with supportive psychotherapy to create personalized treatment plans that help patients achieve lasting wellness. I also specialize in evaluating and treating treatment-resistant depression, including determining whether advanced therapies such as Spravato® (esketamine) may be appropriate. My goal is to ensure every patient feels heard, supported, and empowered with a clear path toward recovery.
NOW ACCEPTING NEW PATIENTS – SAME DAY TELEHEALTH APPOINTMENTS AVAILABLE
Feeling overwhelmed, anxious, unfocused, or mentally exhausted?
You're not alone. I specialize in helping adults manage ADHD, anxiety, OCD, depression, and mood disorders through personalized, evidence-based psychiatric care.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with adults who struggle with difficulty focusing, racing thoughts, executive dysfunction, persistent worry, emotional overwhelm, and mood instability. Many of my patients are busy professionals, college students, healthcare workers, and adults seeking answers after years of feeling misunderstood.
Together, we'll develop a treatment plan tailored to your goals using medication management, education, and practical strategies that support lasting improvement in your work, relationships, and everyday life.
Doctoral-trained nurse practitioner who is truthful, respectful, and very empathetic to clients. Allows clients to fully participate in developing an individualized, robust treatment plan tailored to the client.
I am a Compassionate Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping people navigate their mental health journey. With nearly 20 years of global nursing experience providing both psychiatric and medical care across the lifespan, I offer a unique, holistic perspective on well-being. My approach centers on comprehensive psychiatric assessment, careful medication management, and expert crisis intervention. I’m passionate about building genuine therapeutic relationships, collaborating with other providers, and promoting evidence-based, patient-centered mental health care.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding psychiatrists in Temple starts with understanding the type of care they provide. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists focus on talk therapy and skill-based support. A psychiatry appointment may be a fit if you want support for concerns such as anxiety, depression, ADHD, bipolar disorder, or obsessive-compulsive disorder. As you compare options, look for a psychiatrist whose listed specialties, experience, and care approach match what you want to address.
Temple has a smaller local mental health care market than nearby metro areas, so virtual appointments can expand the number of psychiatrists available to you. Psychiatry visits for medication management are often shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber, depending on the type of support they want. When reviewing profiles, check appointment availability, whether the psychiatrist offers virtual or in-person care, and what their bio says about communication style and session structure.
Psychiatric care in Temple can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find psychiatrists who are accepting new patients with your plan, verify your insurance, and see estimated out-of-pocket costs upfront. You can browse psychiatrists, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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