

Headway connects Sebastopol residents with UnitedHealthcare-covered mental health providers for flexible, accessible care. With 2,863 providers available and copays starting at $0, patients can focus on their wellbeing while Headway handles insurance coordination.
Life is filled with transitions, both exciting and challenging. During these times, we often need guidance and support.
I’m a License Clinical Social Worker specializing in brief, solution-focused therapy for courageous adults like you.
I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.
When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.
You’re doing everything “right”—staying active, showing up for others, pushing through—but you’re still stuck in your head. You overthink everything. You’re constantly anxious, tense, and on edge. Maybe you feel like you’re always performing—for your team, your job, your family—and you’re tired of carrying it all.
I specialize in working with athletes and active adults who struggle with anxiety, overthinking, burnout, and people-pleasing. Together, we create a space where you can finally breathe, feel grounded, and build emotional strength to match your physical drive.
My approach combines CBT, mindfulness, somatic therapy, and solution-focused strategies through my signature T.H.R.I.V.E. Method. We’ll work together to untangle old patterns, reconnect with your body, and build clarity and confidence from the inside out.
If you’re ready to feel more present, powerful, and mentally strong, I’d be honored to support you.
I am a Licensed Marriage and Family Therapist #117071. I earned my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. Additionally, I holds a Bachelor of Arts in Communication and a minor in Dance (Cum Laude) from Santa Clara University.
I have worked with individuals on a broad range of issues and am most passionate about treating eating disorders. Additionally, I have extensive experience working with adolescents and adults with challenges including, OCD, anxiety, personality disorders, ADHD, and mood disorders. Other areas of expertise include borderline personality disorder, self-injury, women’s issues and emerging adulthood issues.
I am certified in both Gottman and Prepare/Enrich approaches to couples counseling.
I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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