

Access mental health support in Upland with UnitedHealthcare coverage through Headway's network of 2,876 licensed providers. With copays as low as $0-$30 per session, you can connect with a therapist for in-person or virtual care and start your journey toward wellness.
When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.
Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.
You’re capable and use to managing a lot, but lately life feels overwhelming.
I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.
I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.
I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.
Hi, I'm Dr. Chigozie Jones Onuh, I hold a Doctor of Nursing Practice degree. Also. I'm a compassionate and skilled Psychiatric Nurse Practitioner. I serve clients across all ages and demographics. I have experience in treating clients with Depression, PTSD, Generalized Anxiety Disorders, Schizophrenia, Mood disorders, Substance use disorders, and other psychiatric related issues.
I’m a Licensed Clinical Social Worker and integrative psychotherapist specializing in life transitions, grief, and personal growth. I hold space for people who want to better understand their emotions, heal past wounds, and feel more connected to who they really are. With experience at Stanford Hospitals and training in Psychedelic-Assisted Therapy, I offer a depth-oriented, high-caliber space for transformation and self-actualization.
I am the owner of Home Within Therapy LLC: https://homewithintherapy.org/. I hold a dual degree of Ed.M. and M.A. in Mental Health Counseling from Teachers College, Columbia University. I work with teenagers, adults, couples, and families from all walks of life. I am licensed in NY, NJ and CA. In addition to being a Bilingual Psychotherapist fluent in both English and Mandarin, Prior to entering private practice, I have held different roles, including Clinical Supervisor, Group Facilitator, Panel Leader for the 1st and 2nd China Psychology Forum, Research Assistant, Advocate, and Volunteer.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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