Book a therapist or psychiatrist in Ann Arbor, MI covered by Aetna

I approach therapy with respect, curiosity, and a bit of humor. I offer trauma-informed care which has led me to work with people who have gone through hard times and survived. I earned my master’s degree from Michigan State University and have stayed in the East Lansing area since then, working in local residential treatment facilities for teens and in an outpatient intensive treatment program with adults. I have spent the last 15 years working with adults in crisis, whether that is temporary situations like relationship issues or more chronic conditions.

Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.

I'm a Licensed Professional Counselor working in the field with adults and couples for the last 6 years. I have worked with clients who suffer from depression, anxiety, trauma, sexual identity issues, and addiction. There is not a population of people I feel uncomfortable working with.

I'm Brooke- a Michigan-based therapist with 26 years of experience and a deep belief that people are more resilient than they given themselves credit for. I work entirely online, which means you can access quality mental health care from wherever you are in Michigan. I've worked with hundreds of individuals across the lifespan- from teens navigating pressure to seniors managing life transitions - and what I've learned is that most people don't need to be "fixed". They need someone who actually listens, helps them see patterns they've been too close to notice, and walks alongside them as they build the life they want. I accept BCBS, Aetna, Cigna, Priority Health, Carelon, Ascension, and Medicare Advantage- so insurance is rarely a barrier.

A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

Across my clinical and human services work, I have developed a calm, steady approach to helping people move through dificult seasons. I am a member of the counseling team at my church. I have worked with individuals afected by trauma, domestic violence, abuse, neglect, and family stress. Through my work experience, I am able to create supportive environments where clients feel heard, respected, and guided toward practical next steps. My experience has strengthened my ability to build trust quickly, communicate with care, and respond thoughtfully in high-stress situations. I am comfortable working with diverse needs and backgrounds while maintaining boundaries,confidentiality, and a client-centered focus.

Are you ready to make a change? I can help you with life transitions, anxiety, stress, low self-esteem, and getting unstuck. You can expect increased clarity, confidence, and hope as you move toward a fuller life.

I am a trauma-informed therapist who works with adults (18+) experiencing challenges such as trauma, anxiety, depression, relationship concerns, emotional regulation, self-esteem, and life transitions. I earned my Bachelor’s from Spring Arbor University and my Master’s from Western Michigan University, where I also completed a certification in Trauma Across the Lifespan. My training includes EMDR, DBT, and CBT, and I’m passionate about creating a space where clients feel safe, supported, and accepted.

I am passionate about empowering people to change their lives for the better. I strive to build a genuine and empathic relationship, free of judgment with clients, while working as a team to achieve your goals. I work to empower you on your journey while increasing self-awareness