

Access mental health support in Burbank with UnitedHealthcare coverage through Headway's network of 2,889 licensed providers. Sessions start as low as $0-$10 per visit, available in-person or virtually, with many providers offering consultations within days.
I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.
A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.
Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.
I also offer video/remote teletherapy sessions for those who need more flexible scheduling.
Are you doing the same thing over and over again and expecting different results? Have you tried countless times to change a your behavior? Have you recently left inpatient rehabilitation or a psychiatric ward and need additional support? Do you feel like your mood, anxiety, and depression are running your life? Making these changes can be extremely difficult and cannot be done alone. My name is Lauren Debski. I am a dual board-certified family and psychiatric-mental health nurse practitioner.
Welcome to the therapeutic journey.
I work with clients who are experiencing chronic stress, depression, anxiety, grief, life transitions, self-sabotage, postpartum, and relationship challenges.
I specialize in helping individuals navigate the deep and often hidden impacts of complex trauma — the kind that comes from chronic, long-term experiences such as childhood abuse, unhealthy relationships, illness, and adversity.
My work is grounded in compassion, safety, and collaboration. I meet each client exactly where they are on their healing journey. My work is guided by the core belief that you are worthy and deserve to thrive emotionally, mentally, and relationally.
Through mindful exploration and specialized care, we will work together to create meaningful, lasting change.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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