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Find a Cigna therapist in Jersey City, NJ

Book a therapist or psychiatrist in Jersey City, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jersey City, NJ

Find Cigna-covered mental health support across Jersey City neighborhoods including downtown, Journal Square, and the Heights. Headway's 3,850 providers offer flexible scheduling and work directly with your insurance, so you can focus on your care without worrying about costs.

Diego Giraldo

Diego Giraldo

Psychiatric Mental Health NP

Virtual & in-person • 1.4 mi away • Hoboken, NJ


“I believe effective treatment comes from a collaborative partnership. Together we will develop a personalized treatment plan that supports both symptom relief and long-term wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Levi Johnson

Levi Johnson

Therapist

Virtual & in-person • 1.4 mi away • Jersey City, NJ


“In therapy, my approach is rooted in compassion, understanding, and evidence-based addiction therapeutic techniques.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anay Vazquez

Anay Vazquez

Psychiatric Mental Health NP

Virtual & in-person • 5 mi away • West New York, NJ


“I speak both English and Spanish fluently, and I'm proud of my Hispanic heritage. I understand how culture, language, and life experiences can impact mental health...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
John Milius

John Milius

Therapist

Virtual & in-person • 1.5 mi away • Hoboken, NJ


“My clinical experience currently includes but is not limited to counseling individuals and groups from a variety of backgrounds with depression, anxiety, identity and relational issues, spiritual conflict, life transitions, grief and loss, trauma,...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Adriana Arteta

Adriana Arteta

Therapist

Virtual & in-person • 4.8 mi away • West New York, NJ


My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Fernando Vazquez

Fernando Vazquez

Therapist

Virtual & in-person • 5.7 mi away • Newark, NJ


“My style is inquisitive and conversational. Former clients have described it as if they were talking to an old friend.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 5.9 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Schaune Gamble

Schaune Gamble

Therapist

Virtual & in-person • 7.3 mi away • Newark, NJ


“I come from a diverse background which assists me while working with individuals, couples and families from different backgrounds, sexual orientations and religions.”
Cigna + 8 others
Anxiety, Depression
Affirming, Open-minded, Warm
Abe Goico

Abe Goico

Therapist

Virtual & in-person • 7.7 mi away • Belleville, NJ


“My style is person centered, which means I focus on what you want to get out of therapy and move at the pace you want to go.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
James Alfano

James Alfano

Therapist

Virtual & in-person • 7.8 mi away • Belleville, NJ


I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 8.3 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Matthew Lichten

Matthew Lichten

Therapist

Virtual & in-person • 9.7 mi away • Clifton, NJ


“I believe therapy should be a safe, supportive space where you can better understand yourself and learn practical tools to navigate life's challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Joseph Chang

Joseph Chang

Therapist

Virtual & in-person • 9.2 mi away • Little Ferry, NJ


“I prioritize validating my clients' emotions to establish rapport, as I believe that without a strong therapeutic relationship, no intervention can be truly effective.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Tara Dublanica

Tara Dublanica

Therapist

Virtual & in-person • 9.2 mi away • Nutley, NJ


People come to therapy for many reasons. Some are struggling with anxiety, OCD, stress, or feeling emotionally overwhelmed. Others are navigating life transitions such as starting college, entering adulthood, changing careers, becoming a parent, caring for aging parents, or moving through perimenopause and menopause. Sometimes there isn’t a single crisis. Instead, there is a growing sense that life feels harder than it should, or that old ways of coping are no longer working.

I work with teens, young adults, and adults who are trying to manage the demands of everyday life while carrying a great deal beneath the surface. Many are bright, capable, and caring people who find themselves overthinking, emotionally exhausted, distracted, stuck in patterns of worry, or struggling to make space for their own needs. Together, we work to better understand what is keeping them stuck, develop practical tools, and create meaningful changes that support a more balanced and fulfilling life.

Cigna + 8 others
ADD/ADHD, Anxiety, OCD, Stress management, Women's issues
Affirming, Creative, Solution-oriented
Jerry Fuller

Jerry Fuller

Therapist

Virtual & in-person • 9.7 mi away • Bloomfield, NJ


“My approach is a solution-centered session with an emphasis on using Rational Emotive Behavioral Training.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Sean Han

Sean Han

Psychiatric Mental Health NP

Virtual & in-person • 9.9 mi away • Fort Lee, NJ


“Fluent in Korean, Sean provides culturally sensitive care with attentive listening in a reassuring demeanor.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Christine Edwards-Jones

Christine Edwards-Jones

Therapist

Virtual & in-person • 11 mi away • Union, NJ


“My approach is both compassionate and direct. Using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and integrative therapeutic approaches...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Jermaine Nnaeto

Jermaine Nnaeto

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Union, NJ


“I prioritize building a strong therapeutic alliance with each individual, ensuring that they feel heard, respected, and supported throughout their treatment journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Sarah Nunn

Sarah Nunn

Therapist

Virtual & in-person • 11 mi away • Clifton, NJ


“I believe life is hard, and every person deserves a space where they feel seen, understood, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Pat LaVecchia

Mary Pat LaVecchia

Therapist

Virtual & in-person • 11 mi away • Union, NJ


“I believe deeply in the importance of creating a safe space while also building a strong therapeutic alliance.”
Cigna + 9 others
ADD/ADHD, Anxiety, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Virginia Njihia

Virginia Njihia

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Maplewood, NJ


“My approach blends evidence-based care with deep empathy, ensuring each client feels heard, supported, and empowered throughout their treatment journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Marie Volcy

Marie Volcy

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Maplewood, NJ


“I believe that building a strong therapeutic relationship is an important part of the healing process...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 12 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Alicia Walker

Alicia Walker

Therapist

Virtual & in-person • 11 mi away • Montclair, NJ


“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Christine Ha

Christine Ha

Therapist

Virtual & in-person • 11 mi away • South Orange Village, NJ


“I want you to feel heard and understood, so that you can make positive changes to live a more fulfilled life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Doobay

Vanessa Doobay

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Union, NJ


“I am committed to providing care to patients from all walks of life by bringing my unique experience in caring for people from diverse cultural backgrounds and life experiences.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Viviana Villalobos

Viviana Villalobos

Therapist

Virtual & in-person • 11 mi away • Union, NJ


“I have extensive clinical experience working with the Hispanic population. I have expertise in trauma focused therapy and evidence-based interventions for children, adolescents and adults.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniel Erbach

Daniel Erbach

Therapist

Virtual & in-person • 11 mi away • Montclair, NJ


“I would love the opportunity to guide you on your own special journey to greater life satisfaction, one that is truly worth living.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Natalie Gayle

Natalie Gayle

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Montclair, NJ


“I have worked in Mental Health x 20 years, in psychiatric emergency rooms, psychiatric hospitals, and out-patient clinics.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Dr. Kingsley Oyem

Dr. Kingsley Oyem

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Union, NJ


“I prioritize building trusting relationships with my patients to ensure their unique needs and concerns are heard and addressed.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Natalya Meyerzon

Natalya Meyerzon

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Fair Lawn, NJ


“I work with each client to develop a treatment plan that's personalized, evidence-based, and centered on meaningful, practical goals—not vague wellness clichés.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Humorous, Warm
Carl Perry

Carl Perry

Therapist

Virtual & in-person • 12 mi away • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 13 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Dr. Sandy Hussain

Dr. Sandy Hussain

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • West Orange, NJ


“My approach is collaborative, focusing on partnering with you to create tailored and mutually agreed-upon treatment plans.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • 12 mi away • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Valerie Rawls

Valerie Rawls

Therapist

Virtual & in-person • 7.7 mi away • Cliffside Park, NJ


“I have been providing treatment services to young people with intellectual disabilities and ADHD for almost 20 years.”
Cigna + 6 others
ADD/ADHD, Family issues, Physical health issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Syndie Volcy

Syndie Volcy

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Verona, NJ


“Syndie's ultimate goal is to help her clients find inner peace amid the chaos and noise of everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Stephanie Ashkenazy

Stephanie Ashkenazy

Therapist

Virtual & in-person • 12 mi away • Teaneck, NJ


I’m a compassionate, collaborative therapist who is deeply committed to helping clients feel understood, supported, and empowered in their growth. I work with individuals navigating anxiety, life transitions, relationship challenges, and patterns that feel difficult to break. My style is warm, nonjudgmental, and grounded in genuine curiosity about your lived experience.

I believe therapy should feel like a space where you can show up fully as yourself—without pressure or pretense. Together, we’ll explore what’s been weighing on you, uncover underlying patterns, and build tools that support meaningful, lasting change. My goal is to help you feel more connected to yourself, more confident in your decisions, and more equipped to handle life’s complexities.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Rachel Couillard

Rachel Couillard

Therapist

Virtual & in-person • 12 mi away • Maplewood, NJ


“Together, we will explore and understand your fears, challenges, hopes and dreams. Once visible, change will happen.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.