Anxiety and depression therapists and psychiatrists in New Jersey

Welcome! I am a Licensed Professional Counselor with a passion for helping individuals navigate the complexities of their mental health. I received my MA in Counseling from Webster University. I have extensive training and success in treating anxiety, depression, OCD, and PTSD for all ages. I am here to walk together with you on your healing journey and offer perspectives and techniques that will improve your everyday life.

Hello and thank you for taking a moment to get to know me! I’m a dedicated therapist with extensive experience across the lifespan, working with clients as young as toddlers to older adults well into their 90s. I hold a master’s in clinical counseling and mental health and am advancing my training in a PhD program in Psychology. My clinical journey spans all levels of care from inpatient settings to outpatient therapy where I have supported individuals, couples, and families through a wide range of mental health and substance use challenges. I specialize in working with complex diagnoses and am deeply committed to addressing difficult issues rather than avoiding them. I bring a holistic approach as an individual, family, and couples’ therapist, creating a compassionate and empowering space where clients feel truly seen and supported. I have worked extensively with mental health, trauma, relationship dynamics, and substance use, always striving to help clients build resilience, regain confidence, and reconnect with themselves and loved ones. My aim is to promote lasting change by helping clients challenge unhelpful patterns, strengthen emotional connections, and reclaim agency in their lives. I’m honored to walk alongside each person and family on their unique path toward healing and growth.

Hello! Congratulations for taking the first steps in getting the support you desire. I am a Licensed Clinical Social Worker trained in Psychotherapy and provide a warm, supportive, non-judgmental and collaborative, therapeutic environment so you may gravitate toward leading a life that's happy and fulfilling. I provide individualized treatment for women who are doing well, but are seeking deep and insightful reasons for their unhappiness. Whether it stems from sensitivities from past family trauma, feelings of insecurities within yourself or your relationships, stressors at work, or the feeling that something just "isn't right." I specialize in working with women navigating life's challenges, motivated toward personal/professional growth, who struggle with family/emotional trauma, anxiety, depression, relationship and identity concerns, grief and loss, chronic illness, and major life changes. I also have experience supporting clients through pre/perinatal and postpartum concerns, peri-menopausal, and post-menopausal mood and anxiety issues, as well as cultural, spiritual and religious trauma. Additionally, I am passionate about helping creative professionals, whether they seek employment as artists, writers, actors or musicians deal with painful feelings, fear of rejection and the difficulty involved in the sometimes painful journey toward their dream careers.

I am psychodynamically trained, but my approach is person-centered, insightful, relational, holistic, strengths-based, positive and grounded in compassion and empowerment. Together, we work to help you better understand your experiences, put your emotions into perspective, build resilience, and develop greater self-awareness and confidence. I believe therapy should be a collaborative process that honors your unique story while helping you create meaningful and lasting change.

My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

I am compassionate, structured, and solution-focused. I believe therapy should feel supportive but also productive. I specialize in ADHD and anxiety, and I’m committed to helping you build skills that create real, sustainable change — not just temporary relief.

Being a parent is a scary and exciting life long journey. The journey begins as a new mom learning to balance this new role without losing yourself. Needing support is never something to be ashamed of. Sometimes our thoughts and emotions can make us believe that we are failing while trying to adapt to these changes. I will work along side you to move past this obstacle.

As your child grows, challenges may arise. I am also here to support parents whose child has received a mental health diagnosis.

Hi, my name is Tammy Payne, and I am a Licensed Clinical Social Worker with over 20 years of experience providing psychotherapy. I offer telehealth therapy to adults throughout New Jersey and work with individuals navigating a variety of life challenges, including relationship difficulties, anxiety, depression, life transitions, grief, infertility, and other stressors that can impact emotional well-being and daily functioning.

I believe that one of the most important aspects of therapy is the relationship between therapist and client. My goal is to create a safe, supportive, and nonjudgmental environment where you feel comfortable being yourself. Clients often describe me as warm, approachable, and easy to talk to. I strive to provide a balance of compassion, honesty, and practical guidance while helping clients gain insight, build resilience, and create meaningful change in their lives.

Hi there, I'm Ibrahim!

I have over 5 years of experience as a mental health practitioner, working in outpatient clinics and inpatient psychiatric units. My primary focus has been on providing medication management and talk therapy to individuals with severe mental health issues, including depression, bipolar disorder, anxiety, etc, starting age of 12 years to late adulthood. I am passionate about creating a safe, supportive environment to help each client achieve their goals and improve their quality of life. Please be advised that this online telehealth service does not initiate or prescribe controlled medications, such as benzodiazepines or stimulants, due to DEA regulations.