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Anxiety and depression therapists and psychiatrists in New Jersey

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Top anxiety and depression therapists and psychiatrists in New Jersey

Combat anxiety and depression with support from 4,353 experienced New Jersey providers trained in evidence-based approaches including relaxation training and cognitive restructuring. Schedule free consultations and get started on your mental health journey within two weeks.

Constantia Burt-Dixon

Constantia Burt-Dixon

Therapist

Virtual • Marlton, NJ


“I specialize in trauma-informed, body-centered care that integrates traditional psychotherapy with trauma-informed yoga to promote deep healing and nervous system regulation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tania Majette

Tania Majette

Therapist

Virtual • New Jersey


“Tania's treatment modality styles are primarily Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Psychodynamic Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Nadine Lilly

Nadine Lilly

Therapist

Virtual • New Jersey


“I'm a Licensed Mental Health Counselor with over 20 years of experience working with adults navigating anxiety, depression, trauma, relationship stress, and life transitions.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Sharon Jessie

Sharon Jessie

Therapist

Virtual • Howell Township, NJ


“I have been in the social work field for 25 years with a wide range of experience from working with teen parents to hospice care.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jamaal Ryan

Jamaal Ryan

Therapist

Virtual • New Jersey


“My sessions come with a mix of humor, challenging difficult topics and issues, and empowering the client to develop their own solutions...”
Anxiety, Depression, Anger management, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Eva Hoffman

Eva Hoffman

Therapist

Virtual • New Jersey


“I believe in the power of connection and authenticity, and I strive to create a welcoming, compassionate space where you feel safe, understood, and supported.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ana Serna Garcia

Ana Serna Garcia

Therapist

Virtual • New Jersey


“I integrate both holistic and evidence-based methods, including Mindfulness, Cognitive Behavioral Therapy (CBT), EMDR, and a strengths-based perspective to help you move toward healing and empowerment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Lisa Braun

Lisa Braun

Therapist

Virtual • New Jersey


“I am a Licensed Clinical Social Worker with 20 years of experience providing psychotherapy to individuals who are struggling with relationship issues, family issues, depression anxiety and history of trauma.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
Jessica Cofone

Jessica Cofone

Therapist

Virtual • New Jersey


“I also take pride in creating a safe and nurturing environment for clients to explore complex issues like sexuality, race, culture, and gender.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Perez

Jessica Perez

Therapist

Virtual • New Jersey


“My work is rooted in the belief that when we support the systems around a child—family, school, and community—we create lasting and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kiami Bibb

Kiami Bibb

Therapist

Virtual • New Jersey


“I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Erica Ali

Erica Ali

Therapist

Virtual • New Jersey


Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.

My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary Nashed

Mary Nashed

Therapist

Virtual • New Jersey


“I help the client by making them the best version of themselves. What clients can expect to take away from me is complete empathy while telling them what they need to hear.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Julie Gbogi

Julie Gbogi

Psychiatric Mental Health NP

Virtual • New Jersey


“I provide a supportive, warm welcoming, and non-judgmental environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jessica Seidler

Jessica Seidler

Therapist

Virtual • Fairfield, NJ


“I create a warm, nonjudgmental environment where you can share openly, while I actively listen to your experiences, challenges, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Danielle Fine

Danielle Fine

Therapist

Virtual • New Jersey


“I create a safe space where you feel heard and supported. Together, we'll work on practical tools for managing stress, anxiety, and life transitions.”
Anxiety, Depression, Maternal mental health, Relationship issues, Women's issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Gay Lee

Dr. Gay Lee

Therapist

Virtual • Dayton, NJ


“Hurt, pain, and anger do not define who we are; they open our emotional pathways to inform us of the need and time for change.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Maternal mental health
Humorous, Participatory, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sheena Smith

Sheena Smith

Therapist

Virtual • Maplewood, NJ


“I have more than fifteen years of experience assisting families and individuals who have endured a wide range of traumatic experiences...”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Oluwatosin Akindele

Oluwatosin Akindele

Therapist

Virtual • New Jersey


“My approach to therapy is culturally affirming, client-centered, and rooted in fostering resilience and self-awareness through personalized, practical strategies.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Direct, Warm
Accepts 7 insurance carriers
Pauline Ekeh

Pauline Ekeh

Psychiatric Mental Health NP

Virtual • Phillipsburg, NJ


“Each session with you is to help you achieve self-actualization, and I will offer unconditional positive regard (UPR).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Heather Bowman

Heather Bowman

Therapist

Virtual • New Jersey


“I provide a compassionate, inclusive, and trauma-informed space where clients can explore their experiences, build resilience, and develop tools for meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Open-minded
Accepts 10 insurance carriers
Akosua Ababio

Akosua Ababio

Psychiatric Mental Health NP

Virtual • Matawan, NJ


Akosua C. Ababio MSN, APRN,PMHNP-BC.FNP-C is a dual board-certified Psychiatric Mental Health Nurse practitioner and Family Nurse Practitioner. She trained at Northern Kentucky University in both medication management and psychotherapy. She is licensed to treat patients of all ages, from children and adolescents to adults and seniors.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Andrew Beecher

Andrew Beecher

Therapist

Virtual • New Jersey


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Anxiety, Depression, Chronic conditions, Grief or loss, Physical health issues
Direct, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Steven Heim

Steven Heim

Therapist

Virtual • New Jersey


“I pride myself on giving each person a space to share what is honest, what is real, in hopes to help guide on to a path for true wellbeing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Gwyn Ashmore

Gwyn Ashmore

Therapist

Virtual • New Jersey


Hi, I'm Gwyn Ashmore, LCSW (Licensed Clinical Social Worker. I am trained and take pleasure in helping others deal with life experiences and symptoms that are holding you back from finding and experiencing your best self. I am a graduate of Rutgers University, with a Bachelor's in Psychology and a Masters in Clinical Social work. I have been in the Mental and Behavioral Health field for 20+ years, 17 in providing therapy and Supervision of therapists for diverse populations (children, adolescents, adults and seniors of all ages, races, nationalities, religions and sexual preferences). In addition to many areas of practice, I also specialize in Trauma, PTSD, Domestic Violence, Behavioral Modification, Stress Management and Veterans Support.

Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Stacy Shuchter-Gomez

Stacy Shuchter-Gomez

Therapist

Virtual • New Jersey


“I am sensitive to each patient's uniqueness and create a warm, accepting relationship to work together.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Alaysha Prestia

Alaysha Prestia

Therapist

Virtual • New Jersey


“As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Manuela Palacio

Manuela Palacio

Therapist

Virtual • New Jersey


“I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns, traumatic experiences, and mental health challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Uraina Domon

Uraina Domon

Therapist

Virtual • New Jersey


Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Simone Schultz

Simone Schultz

Therapist

Virtual • New Jersey


“I know what it feels like when no one gets you. Together we can work on getting you to the place you want to be in.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosa Rodriguez

Rosa Rodriguez

Therapist

Virtual • New Jersey


I offer a calm, mindful, and collaborative approach to therapy, creating a space where clients feel respected, understood, and supported to achieve their wellness goals.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Lauren O'Shea Marriage And Family Therapist

Lauren O'Shea Marriage And Family Therapist

Therapist

Virtual • New Jersey


“I help clients identify what areas they want to change in their lives and provide a non judgmental space to explore them.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Martina Zinnah

Martina Zinnah

Therapist

Virtual • New Jersey


“I truly believe people deserve a space where they can breathe, be themselves, and heal without pressure or judgment.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ariella Aharon

Ariella Aharon

Therapist

Virtual • New Jersey


“I have helped individuals, couples and families work through and cope with depression, anxiety, stress, self-esteem, peer relationships, life transitions, career counseling, chronic illnesses, bereavement, family conflict, parenting, premarital and...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Carolina Mendez

Carolina Mendez

Psychologist

Virtual • New Jersey


“I have had the privilege of witnessing the benefits of empathizing with individuals who have been through trauma by helping them feel, heard, valued, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Josephine Simpson

Josephine Simpson

Psychiatric Mental Health NP

Virtual • Scotch Plains, NJ


“I believe everyone should be cared for as if you were a family member. With care, concern and the best of yourself that you can give.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Alexandra Hanson

Alexandra Hanson

Therapist

Virtual • New Jersey


“With a client-centered approach, I am dedicated to providing a safe and supportive space for individuals to explore their challenges, discover their strengths, and embark on a journey of self-discovery and growth.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Wuraola Odeniyi

Dr. Wuraola Odeniyi

Psychologist

Virtual • New Jersey


“I am a compassionate, empathetic therapist who provides a supportive space where adults can feel heard, understood, and respected.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Falecia Andino

Falecia Andino

Psychiatric Mental Health NP

Virtual • New Jersey


“I am dedicated to serving diverse communities. My priority is to ensure that you feel heard, respected, supported, and empowered throughout your mental health journey...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nancy Antolick

Nancy Antolick

Therapist

Virtual • Toms River, NJ


“I'm direct without being harsh, and warm without letting you off the hook, because I genuinely believe you're capable of more than you think.”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

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